Alden's Grandmother's Cornbread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon grease
12.9g 		cornmeal
79.5g 		baking powder
0.57g 		baking soda
0.57g 		salt
1.5g 		buttermilk
91.88g 		egg
12.32g 		butter
17.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.76 0.0 0.0 0.0 3.04 1.55 0.15 10.51 42.04
Total Fat (g) 12.84 1.42 0.0 0.0 0.0 0.81 1.22 14.4 30.69 122.76
Carbohydrates (g) 0.0 62.92 0.0 0.0 0.0 4.4 0.09 0.01 67.43 269.72
Ash (g) 0.06 0.43 0.21 0.21 1.5 0.82 0.11 0.01 3.35 13.4
Calories (kcal) 115.584 293.355 0.0 0.0 0.0 36.75 17.618 127.268 590.574 2362.296
Starch (g) n/a 58.5 n/a n/a n/a n/a n/a n/a 58.5 234.0
Sucrose (g) n/a 0.58 n/a n/a n/a n/a 0.01 n/a 0.59 2.36
Glucose (dextrose) (g) n/a 0.45 n/a n/a n/a n/a 0.03 n/a 0.48 1.92
Fructose (g) n/a 0.14 n/a n/a n/a n/a 0.01 n/a 0.16 0.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a 0.15 n/a n/a n/a n/a 0.01 n/a 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.95 0.0 0.0 0.0 82.81 9.34 3.18 104.29 417.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.32 0.0 0.0 0.0 4.4 0.09 0.01 5.83 23.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3.2 12.8
Calcium (mg) 0.0 2.385 0.0 0.0 0.36 106.575 6.53 4.26 120.11 480.44
Iron (mg) 0.0 0.87 0.0 0.0 0.0 0.05 0.23 0.0 1.15 4.6
Magnesium (mg) 0.0 27.825 0.0 0.0 0.015 10.106 1.478 0.355 39.78 159.12
Phosphorus (mg) 0.0 83.475 0.0 0.0 0.0 81.769 23.531 4.26 193.035 772.14
Potassium (mg) 0.0 120.84 0.0 0.0 0.12 138.731 16.509 4.26 280.46 1121.84
Sodium (mg) 19.35 5.565 157.32 157.32 581.37 96.469 17.248 1.953 1036.594 4146.376
Zinc (mg) 0.01 0.56 0.0 0.0 0.0 0.39 0.14 0.02 1.12 4.48
Copper (mg) 0.0 0.064 0.0 0.0 0.0 0.009 0.012 0.004 0.089 0.356
Manganese (mg) n/a 0.143 0.0 0.0 0.002 0.0 0.005 0.0 0.15 0.6
Selenium (mcg) 0.0 9.2 0.0 0.0 0.0 1.8 3.9 0.2 15.1 60.4
Vitamin A, IU (IU) 0.0 170.13 0.0 0.0 0.0 23.888 59.998 443.573 697.588 2790.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.431 17.125 119.103 142.659 570.636
Vitamin A, RAE (mcg_RAE) 0.0 8.745 0.0 0.0 0.0 6.431 17.248 121.41 153.834 615.336
Beta Carotene (mcg) 0.0 77.115 0.0 0.0 0.0 0.919 1.232 28.045 107.311 429.244
Vitamin E (mg) 0.08 0.13 0.0 0.0 0.0 0.05 0.12 0.41 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 n/a 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1077.225 0.0 0.0 0.0 0.0 40.779 0.0 1118.004 4472.016
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.02 0.0 0.0 0.04 0.16
Tocopherol, gamma (mg) n/a 0.47 n/a n/a n/a 0.03 0.06 0.0 0.56 2.24
Tocopherol, delta (mg) n/a 0.03 n/a n/a n/a 0.02 0.0 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 3.6
Thiamin (mg) 0.0 0.111 0.0 0.0 0.0 0.028 0.009 0.002 0.149 0.596
Riboflavin (mg) 0.0 0.04 0.0 0.0 0.0 0.138 0.059 0.005 0.242 0.968
Niacin (mg) 0.0 0.795 0.0 0.0 0.0 0.055 0.009 0.007 0.866 3.464
Pantothenic acid (mg) 0.0 0.223 0.0 0.0 0.0 0.257 0.177 0.02 0.677 2.708
Vitamin B-6 (mg) 0.0 0.159 0.0 0.0 0.0 0.028 0.017 0.0 0.204 0.816
Folate (mcg) 0.0 23.85 0.0 0.0 0.0 4.594 5.79 0.533 34.767 139.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.16 0.03 0.39 1.56
Choline (mg) 5.4 8.6 0.0 0.0 0.0 14.7 30.9 3.3 63.0 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.032 n/a n/a 0.0 0.037 0.021 0.002 0.091 0.364
Threonine (g) n/a 0.143 n/a n/a 0.0 0.147 0.069 0.007 0.366 1.464
Isoleucine (g) n/a 0.199 n/a n/a 0.0 0.184 0.083 0.009 0.474 1.896
Leucine (g) n/a 0.819 n/a n/a 0.0 0.303 0.134 0.014 1.271 5.084
Lysine (g) n/a 0.087 n/a n/a 0.0 0.257 0.112 0.012 0.469 1.876
Methionine (g) n/a 0.135 n/a n/a 0.0 0.074 0.047 0.004 0.259 1.036
Cystine (g) n/a 0.127 n/a n/a 0.0 0.028 0.033 0.002 0.19 0.76
Phenylalanine (g) n/a 0.294 n/a n/a 0.0 0.156 0.084 0.007 0.541 2.164
Tyrosine (g) n/a 0.151 n/a n/a 0.0 0.129 0.062 0.007 0.348 1.392
Valine (g) n/a 0.27 n/a n/a 0.0 0.221 0.106 0.011 0.607 2.428
Arginine (g) n/a 0.191 n/a n/a 0.0 0.119 0.101 0.005 0.417 1.668
Histidine (g) n/a 0.143 n/a n/a 0.0 0.092 0.038 0.004 0.277 1.108
Alanine (g) n/a 0.453 n/a n/a 0.0 0.11 0.091 0.005 0.66 2.64
Aspartic acid (g) n/a 0.374 n/a n/a 0.0 0.239 0.164 0.011 0.787 3.148
Glutamic acid (g) n/a 1.177 n/a n/a 0.0 0.588 0.207 0.032 2.004 8.016
Glycine (g) n/a 0.175 n/a n/a 0.0 0.064 0.053 0.004 0.296 1.184
Proline (g) n/a 0.604 n/a n/a 0.0 0.303 0.063 0.014 0.984 3.936
Serine (g) n/a 0.278 n/a n/a 0.0 0.156 0.12 0.009 0.563 2.252
Cholesterol (mg) 12.255 0.0 0.0 0.0 0.0 3.675 52.114 38.163 106.206 424.824
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.031 0.151 0.0 0.0 0.0 0.505 0.382 9.118 15.187 60.748
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.788 0.278 0.0 0.0 0.0 0.23 0.469 3.731 10.497 41.988
Polyunsaturated (g) 1.437 0.58 0.0 0.0 0.0 0.028 0.168 0.54 2.752 11.008
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