Ace Of Clubs Sandwich Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White bread slices, toasted
Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread
2.6g 		bread
0.0g 		lettuce
6.8g 		chicken
123.35g 		bacon
2.9g 		ham
2.8g 		tomatoes
13.47g 		Total Per Serving Total for Recipe
Protein (g) 0.3 n/a 0.09 22.94 0.34 0.49 0.12 24.28 242.8
Total Fat (g) 0.09 n/a 0.01 18.58 1.31 0.19 0.03 20.2 202.0
Carbohydrates (g) 1.19 n/a 0.15 0.0 0.02 0.06 0.53 1.95 19.5
Ash (g) n/a n/a 0.04 0.97 0.07 n/a 0.07 1.15 11.5
Calories (kcal) 6.786 n/a 1.088 265.207 13.282 3.976 2.424 292.763 2927.63
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.17 0.18 1.8
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.18 0.2 2.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.95 n/a 6.5 81.4 1.17 1.95 12.73 104.69 1046.9
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 n/a 0.03 0.0 0.0 0.03 0.35 0.56 5.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.2 0.3 3.0
Calcium (mg) 3.458 n/a 2.244 13.569 0.174 0.196 1.347 20.988 209.88
Iron (mg) 0.08 n/a 0.08 1.11 0.01 0.02 0.04 1.35 13.5
Magnesium (mg) 1.482 n/a 0.816 24.67 0.348 0.504 1.481 29.302 293.02
Phosphorus (mg) 4.368 n/a 1.904 181.327 5.452 6.972 3.232 203.256 2032.56
Potassium (mg) 5.226 n/a 12.716 233.135 6.032 8.456 31.919 297.484 2974.84
Sodium (mg) 13.208 n/a 1.7 86.346 24.157 34.496 0.673 160.581 1605.81
Zinc (mg) 0.04 n/a 0.01 1.62 0.03 0.05 0.02 1.78 17.8
Copper (mg) 0.006 n/a 0.002 0.062 0.002 0.003 0.008 0.082 0.82
Manganese (mg) n/a n/a 0.014 0.025 0.001 n/a 0.015 0.054 0.54
Selenium (mcg) 0.8 n/a 0.1 17.8 0.6 0.7 0.0 19.9 199.0
Vitamin A, IU (IU) n/a n/a 509.456 172.693 1.073 n/a 112.188 795.41 7954.1
Retinol (mcg) 0.0 n/a n/a 50.574 0.319 0.168 0.0 51.061 510.61
Vitamin A, RAE (mcg_RAE) 0.0 n/a 25.5 51.808 0.319 0.168 5.657 83.451 834.51
Beta Carotene (mcg) 0.026 n/a 305.66 0.0 0.0 0.0 60.471 366.157 3661.57
Vitamin E (mg) 0.01 n/a 0.01 0.37 0.01 0.01 0.07 0.47 4.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 346.532 346.532 3465.32
Lutein + zeaxanthin (mcg) 1.456 n/a 117.232 0.0 0.0 0.0 16.566 135.254 1352.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.03 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.3 2.0 0.0 0.0 1.7 3.9 39.0
Thiamin (mg) 0.01 n/a 0.004 0.074 0.008 0.019 0.005 0.12 1.2
Riboflavin (mg) 0.008 n/a 0.005 0.148 0.003 0.006 0.003 0.173 1.73
Niacin (mg) 0.132 n/a 0.022 8.388 0.111 0.146 0.079 8.878 88.78
Pantothenic acid (mg) n/a n/a 0.01 1.123 0.015 n/a 0.012 1.159 11.59
Vitamin B-6 (mg) 0.004 n/a 0.007 0.432 0.006 0.011 0.011 0.47 4.7
Folate (mcg) 1.976 n/a 2.448 7.401 0.058 0.084 2.02 13.987 139.87
Vitamin B-12 (mcg) 0.0 n/a n/a 0.38 0.02 0.02 0.0 0.42 4.2
Choline (mg) 0.5 n/a 0.8 73.6 1.4 2.0 0.9 79.2 792.0
Folic acid (mcg) 0.39 n/a n/a 0.0 0.0 0.0 0.0 0.39 3.9
Tryptophan (g) n/a n/a 0.001 0.259 0.003 n/a 0.001 0.265 2.65
Threonine (g) n/a n/a 0.003 0.95 0.013 n/a 0.004 0.97 9.7
Isoleucine (g) n/a n/a 0.003 1.135 0.016 n/a 0.003 1.156 11.56
Leucine (g) n/a n/a 0.005 1.665 0.026 n/a 0.004 1.7 17.0
Lysine (g) n/a n/a 0.003 1.863 0.028 n/a 0.004 1.898 18.98
Methionine (g) n/a n/a 0.001 0.604 0.008 n/a 0.001 0.615 6.15
Cystine (g) n/a n/a 0.001 0.308 0.004 n/a 0.001 0.314 3.14
Phenylalanine (g) n/a n/a 0.005 0.888 0.013 n/a 0.009 0.916 9.16
Tyrosine (g) n/a n/a 0.002 0.74 0.01 n/a 0.001 0.754 7.54
Valine (g) n/a n/a 0.003 1.11 0.018 n/a 0.003 1.134 11.34
Arginine (g) n/a n/a 0.003 1.443 0.022 n/a 0.003 1.47 14.7
Histidine (g) n/a n/a 0.001 0.666 0.013 n/a 0.001 0.682 6.82
Alanine (g) n/a n/a 0.003 1.345 0.021 n/a 0.004 1.373 13.73
Aspartic acid (g) n/a n/a 0.01 2.048 0.032 n/a 0.019 2.108 21.08
Glutamic acid (g) n/a n/a 0.011 3.343 0.05 n/a 0.058 3.461 34.61
Glycine (g) n/a n/a 0.003 1.505 0.023 n/a 0.003 1.534 15.34
Proline (g) n/a n/a 0.003 1.123 0.019 n/a 0.003 1.146 11.46
Serine (g) n/a n/a 0.003 0.814 0.013 n/a 0.004 0.834 8.34
Cholesterol (mg) 0.0 n/a n/a 92.514 1.972 1.428 0.0 95.914 959.14
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 n/a n/a 5.316 0.435 0.06 0.004 5.836 58.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.943 0.943 9.43
Monounsaturated Fat (g) 0.027 n/a n/a 7.697 0.581 0.086 0.004 8.396 83.96
Polyunsaturated (g) 0.031 n/a n/a 3.984 0.146 0.022 0.011 4.194 41.94
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