a twist on skirt steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle or terryaki marinade
1 jalepeno sliced thinnly
1 cup of rock salt,or ice cream salt(the big chunks)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
skirt steak
90.72g
limes
11.26g
Total Per Serving Total for Recipe
Protein (g) 23.7 0.08 23.78 237.8
Total Fat (g) 10.93 0.02 10.95 109.5
Carbohydrates (g) 0.0 1.19 1.19 11.9
Ash (g) 0.97 0.03 1.0 10.0
Calories (kcal) 199.58 3.377 202.956 2029.56
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 54.74 9.93 64.67 646.7
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.19 1.9
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 3.0
Calcium (mg) 9.979 3.714 13.693 136.93
Iron (mg) 2.51 0.07 2.58 25.8
Magnesium (mg) 21.772 0.675 22.448 224.48
Phosphorus (mg) 208.651 2.026 210.677 2106.77
Potassium (mg) 262.175 11.481 273.656 2736.56
Sodium (mg) 68.038 0.225 68.264 682.64
Zinc (mg) 6.56 0.01 6.57 65.7
Copper (mg) 0.082 0.008 0.09 0.9
Manganese (mg) 0.0 0.001 0.001 0.01
Selenium (mcg) 18.0 0.0 18.0 180.0
Vitamin A, IU (IU) 0.0 5.628 5.628 56.28
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.225 0.225 2.25
Beta Carotene (mcg) 0.0 3.377 3.377 33.77
Vitamin E (mg) 0.09 0.02 0.12 1.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 3.3 33.0
Thiamin (mg) 0.082 0.003 0.085 0.85
Riboflavin (mg) 0.172 0.002 0.175 1.75
Niacin (mg) 3.402 0.023 3.424 34.24
Pantothenic acid (mg) 0.009 0.025 0.034 0.34
Vitamin B-6 (mg) 0.29 0.005 0.295 2.95
Folate (mcg) 6.35 0.9 7.251 72.51
Vitamin B-12 (mcg) 3.37 0.0 3.37 33.7
Choline (mg) 90.3 0.6 90.8 908.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 0.0 0.254 2.54
Threonine (g) 1.098 n/a 1.098 10.98
Isoleucine (g) 1.225 n/a 1.225 12.25
Leucine (g) 2.096 n/a 2.096 20.96
Lysine (g) 2.223 0.001 2.224 22.24
Methionine (g) 0.671 0.0 0.671 6.71
Cystine (g) 0.254 n/a 0.254 2.54
Phenylalanine (g) 1.025 n/a 1.025 10.25
Tyrosine (g) 0.871 n/a 0.871 8.71
Valine (g) 1.279 n/a 1.279 12.79
Arginine (g) 1.597 n/a 1.597 15.97
Histidine (g) 0.762 n/a 0.762 7.62
Alanine (g) 1.433 n/a 1.433 14.33
Aspartic acid (g) 2.359 n/a 2.359 23.59
Glutamic acid (g) 3.801 n/a 3.801 38.01
Glycine (g) 1.134 n/a 1.134 11.34
Proline (g) 1.007 n/a 1.007 10.07
Serine (g) 0.953 n/a 0.953 9.53
Cholesterol (mg) 54.431 0.0 54.431 544.31
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.237 0.002 4.239 42.39
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.498 0.002 5.5 55.0
Polyunsaturated (g) 0.399 0.007 0.406 4.06