4 - Layer Japanese Fruit Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
33.33g |
eggs
16.43g |
flour
31.25g |
baking powder
0.38g |
milk
20.33g |
vanilla
0.35g |
lemon juice
0.49g |
juice
2.61g |
coconut
17.2g |
sugar
33.33g |
cornstarch
0.44g |
water
19.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 2.07 | 3.23 | 0.0 | 0.69 | 0.0 | 0.0 | 0.01 | 0.57 | 0.0 | 0.0 | 0.0 | 6.73 | 80.76 |
| Total Fat (g) | 15.34 | 0.0 | 1.63 | 0.31 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 0.0 | 0.0 | 23.24 | 278.88 |
| Carbohydrates (g) | 0.01 | 33.33 | 0.13 | 23.85 | 0.0 | 1.01 | 0.04 | 0.04 | 0.38 | 2.62 | 33.33 | 0.41 | 0.0 | 95.15 | 1141.8 |
| Ash (g) | 0.4 | 0.0 | 0.14 | 0.15 | 0.14 | 0.15 | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.02 | 1.17 | 14.04 |
| Calories (kcal) | 135.633 | 129.0 | 23.49 | 113.75 | 0.0 | 8.54 | 1.008 | 0.123 | 1.563 | 60.9 | 129.0 | 1.692 | 0.0 | 604.699 | 7256.388 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | 1.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.08 | 12.96 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.0 | 0.01 | 12.46 | 3.73 | 0.0 | 18.28 | 0.18 | 0.45 | 2.2 | 8.08 | 0.01 | 0.04 | 19.73 | 68.17 | 818.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 33.3 | 0.13 | 0.08 | 0.0 | 1.06 | 0.04 | 0.01 | 0.37 | 1.07 | 33.3 | 0.0 | 0.0 | 69.38 | 832.56 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 4.54 | 0.333 | 8.706 | 4.688 | 0.0 | 24.197 | 0.039 | 0.034 | 0.287 | 2.408 | 0.333 | 0.009 | 0.593 | 46.166 | 553.992 |
| Iron (mg) | 0.0 | 0.0 | 0.3 | 1.45 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.42 | 0.0 | 0.0 | 0.0 | 2.19 | 26.28 |
| Magnesium (mg) | 0.378 | 0.0 | 1.971 | 6.875 | 0.0 | 2.237 | 0.042 | 0.03 | 0.261 | 5.505 | 0.0 | 0.013 | 0.198 | 17.509 | 210.108 |
| Phosphorus (mg) | 4.54 | 0.0 | 31.375 | 33.75 | 0.0 | 19.317 | 0.021 | 0.03 | 0.365 | 19.44 | 0.0 | 0.058 | 0.0 | 108.894 | 1306.728 |
| Potassium (mg) | 4.54 | 0.667 | 22.012 | 33.438 | 0.0 | 30.5 | 0.518 | 0.61 | 2.709 | 61.244 | 0.667 | 0.013 | 0.0 | 156.917 | 1883.004 |
| Sodium (mg) | 108.96 | 0.0 | 22.997 | 0.625 | 104.88 | 8.947 | 0.032 | 0.005 | 0.13 | 3.441 | 0.0 | 0.04 | 0.79 | 250.846 | 3010.152 |
| Zinc (mg) | 0.02 | 0.0 | 0.18 | 0.22 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Copper (mg) | 0.0 | 0.0 | 0.016 | 0.044 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.076 | 0.0 | 0.0 | 0.002 | 0.141 | 1.692 |
| Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.213 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.258 | 0.0 | 0.0 | 0.0 | 0.478 | 5.736 |
| Selenium (mcg) | 0.2 | 0.2 | 5.2 | 10.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 18.8 | 225.6 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | 0.0 | 0.0 | 39.853 | 0.0 | 0.098 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 592.677 | 7112.124 |
| Retinol (mcg) | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.557 | 1938.684 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 0.0 | 0.0 | 11.793 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.186 | 1970.232 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.0 | 0.0 | 0.407 | 0.0 | 0.015 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
| Vitamin D (IU) | 10.593 | n/a | 5.749 | n/a | n/a | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 26.916 | 322.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 5.625 | 0.0 | 0.0 | 0.0 | 0.044 | 1.485 | 0.0 | 0.0 | 0.0 | 0.0 | 61.526 | 738.312 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | 0.12 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | n/a | 0.0 | n/a | 0.29 | 3.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.002 | 0.0 | 0.011 | 0.247 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.277 | 3.324 |
| Riboflavin (mg) | 0.006 | 0.007 | 0.079 | 0.153 | 0.0 | 0.039 | 0.0 | 0.0 | 0.001 | 0.003 | 0.007 | 0.0 | 0.0 | 0.294 | 3.528 |
| Niacin (mg) | 0.008 | 0.0 | 0.011 | 1.844 | 0.0 | 0.018 | 0.002 | 0.0 | 0.003 | 0.093 | 0.0 | 0.0 | 0.0 | 1.979 | 23.748 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.237 | 0.138 | 0.0 | 0.073 | 0.0 | 0.0 | n/a | 0.052 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.013 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.053 | 0.636 |
| Folate (mcg) | 0.568 | 0.0 | 7.721 | 57.188 | 0.0 | 1.017 | 0.0 | 0.064 | 0.0 | 4.473 | 0.0 | 0.0 | 0.0 | 71.029 | 852.348 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 3.6 | 0.0 | 41.2 | 3.3 | 0.0 | 3.6 | n/a | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 53.8 | 645.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.002 | n/a | 0.028 | 0.041 | n/a | 0.008 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | n/a | 0.085 | 1.02 |
| Threonine (g) | 0.008 | n/a | 0.092 | 0.088 | n/a | 0.018 | n/a | n/a | n/a | 0.021 | n/a | 0.0 | n/a | 0.226 | 2.712 |
| Isoleucine (g) | 0.009 | n/a | 0.11 | 0.113 | n/a | 0.039 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | n/a | 0.293 | 3.516 |
| Leucine (g) | 0.015 | n/a | 0.179 | 0.222 | n/a | 0.077 | n/a | n/a | n/a | 0.043 | n/a | 0.0 | n/a | 0.537 | 6.444 |
| Lysine (g) | 0.013 | n/a | 0.149 | 0.072 | n/a | 0.059 | n/a | n/a | n/a | 0.026 | n/a | 0.0 | n/a | 0.319 | 3.828 |
| Methionine (g) | 0.004 | n/a | 0.062 | 0.056 | n/a | 0.016 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.149 | 1.788 |
| Cystine (g) | 0.002 | n/a | 0.044 | 0.069 | n/a | 0.024 | n/a | n/a | n/a | 0.012 | n/a | 0.0 | n/a | 0.151 | 1.812 |
| Phenylalanine (g) | 0.008 | n/a | 0.112 | 0.163 | n/a | 0.035 | n/a | n/a | n/a | 0.029 | n/a | 0.0 | n/a | 0.346 | 4.152 |
| Tyrosine (g) | 0.008 | n/a | 0.082 | 0.097 | n/a | 0.028 | n/a | n/a | n/a | 0.017 | n/a | 0.0 | n/a | 0.232 | 2.784 |
| Valine (g) | 0.011 | n/a | 0.141 | 0.131 | n/a | 0.045 | n/a | n/a | n/a | 0.034 | n/a | 0.0 | n/a | 0.363 | 4.356 |
| Arginine (g) | 0.006 | n/a | 0.135 | 0.131 | n/a | 0.02 | n/a | n/a | n/a | 0.095 | n/a | 0.0 | n/a | 0.387 | 4.644 |
| Histidine (g) | 0.004 | n/a | 0.051 | 0.072 | n/a | 0.016 | n/a | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.157 | 1.884 |
| Alanine (g) | 0.006 | n/a | 0.122 | 0.103 | n/a | 0.022 | n/a | n/a | n/a | 0.029 | n/a | 0.0 | n/a | 0.282 | 3.384 |
| Aspartic acid (g) | 0.011 | n/a | 0.218 | 0.138 | n/a | 0.063 | n/a | n/a | n/a | 0.057 | n/a | 0.0 | n/a | 0.487 | 5.844 |
| Glutamic acid (g) | 0.034 | n/a | 0.276 | 1.088 | n/a | 0.159 | n/a | n/a | n/a | 0.131 | n/a | 0.0 | n/a | 1.687 | 20.244 |
| Glycine (g) | 0.004 | n/a | 0.071 | 0.116 | n/a | 0.012 | n/a | n/a | n/a | 0.028 | n/a | 0.0 | n/a | 0.23 | 2.76 |
| Proline (g) | 0.015 | n/a | 0.084 | 0.375 | n/a | 0.073 | n/a | n/a | n/a | 0.024 | n/a | 0.0 | n/a | 0.571 | 6.852 |
| Serine (g) | 0.009 | n/a | 0.159 | 0.163 | n/a | 0.043 | n/a | n/a | n/a | 0.029 | n/a | 0.0 | n/a | 0.403 | 4.836 |
| Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.172 | 1334.064 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.509 | 0.05 | 0.0 | 0.128 | 0.0 | 0.0 | 0.001 | 5.109 | 0.0 | 0.0 | 0.0 | 15.515 | 186.18 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.086 | n/a | n/a | n/a | 8.086 | 97.032 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.626 | 0.028 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.246 | 0.0 | 0.0 | 0.0 | 4.933 | 59.196 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.223 | 0.128 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.064 | 0.0 | 0.0 | 0.0 | 0.999 | 11.988 |