3 Step Mini Cheesecake Baskets Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Cream cheese, (8 ounce) softened
Jelly beans
Licorice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
0.0g 		sugar
25.0g 		vanilla
0.53g 		eggs
24.64g 		coconut
51.61g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 3.1 1.72 4.82 19.28
Total Fat (g) n/a 0.0 0.0 2.45 17.28 19.73 78.92
Carbohydrates (g) n/a 25.0 0.07 0.19 7.86 33.11 132.44
Ash (g) n/a 0.0 0.0 0.21 0.5 0.71 2.84
Calories (kcal) n/a 96.75 1.512 35.235 182.699 316.197 1264.788
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.2 0.0 0.0 0.2 0.8
Water (g) n/a 0.01 0.28 18.69 24.25 43.22 172.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 24.98 0.07 0.19 3.22 28.45 113.8
Galactose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.0 4.6 4.6 18.4
Calcium (mg) n/a 0.25 0.058 13.059 7.225 20.592 82.368
Iron (mg) n/a 0.0 0.0 0.45 1.25 1.71 6.84
Magnesium (mg) n/a 0.0 0.063 2.957 16.515 19.535 78.14
Phosphorus (mg) n/a 0.0 0.032 47.062 58.319 105.413 421.652
Potassium (mg) n/a 0.5 0.777 33.018 183.732 218.026 872.104
Sodium (mg) n/a 0.0 0.047 34.496 10.322 44.865 179.46
Zinc (mg) n/a 0.0 0.0 0.27 0.57 0.84 3.36
Copper (mg) n/a 0.0 0.0 0.025 0.227 0.252 1.008
Manganese (mg) n/a 0.0 0.001 0.01 0.774 0.785 3.14
Selenium (mcg) n/a 0.2 0.0 7.8 5.2 13.2 52.8
Vitamin A, IU (IU) n/a 0.0 0.0 119.997 0.0 119.997 479.988
Retinol (mcg) n/a 0.0 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 34.496 0.0 34.496 137.984
Beta Carotene (mcg) n/a 0.0 0.0 2.464 0.0 2.464 9.856
Vitamin E (mg) n/a 0.0 0.0 0.24 0.12 0.36 1.44
Vitamin D (IU) n/a n/a n/a 8.624 n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 81.558 0.0 81.558 326.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.27 0.4 1.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.7 1.7 6.8
Thiamin (mg) n/a 0.0 0.0 0.017 0.036 0.053 0.212
Riboflavin (mg) n/a 0.005 0.001 0.118 0.01 0.134 0.536
Niacin (mg) n/a 0.0 0.002 0.017 0.279 0.298 1.192
Pantothenic acid (mg) n/a 0.0 0.0 0.355 0.155 0.51 2.04
Vitamin B-6 (mg) n/a 0.0 0.0 0.034 0.026 0.06 0.24
Folate (mcg) n/a 0.0 0.0 11.581 13.419 24.999 99.996
Vitamin B-12 (mcg) n/a 0.0 0.0 0.32 0.0 0.32 1.28
Choline (mg) n/a 0.0 n/a 61.9 6.2 68.1 272.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.042 0.021 0.063 0.252
Threonine (g) n/a n/a n/a 0.138 0.062 0.2 0.8
Isoleucine (g) n/a n/a n/a 0.165 0.067 0.232 0.928
Leucine (g) n/a n/a n/a 0.269 0.129 0.398 1.592
Lysine (g) n/a n/a n/a 0.224 0.077 0.302 1.208
Methionine (g) n/a n/a n/a 0.094 0.031 0.125 0.5
Cystine (g) n/a n/a n/a 0.067 0.036 0.103 0.412
Phenylalanine (g) n/a n/a n/a 0.168 0.088 0.255 1.02
Tyrosine (g) n/a n/a n/a 0.123 0.052 0.175 0.7
Valine (g) n/a n/a n/a 0.212 0.103 0.315 1.26
Arginine (g) n/a n/a n/a 0.202 0.284 0.486 1.944
Histidine (g) n/a n/a n/a 0.076 0.041 0.118 0.472
Alanine (g) n/a n/a n/a 0.182 0.088 0.27 1.08
Aspartic acid (g) n/a n/a n/a 0.328 0.17 0.498 1.992
Glutamic acid (g) n/a n/a n/a 0.414 0.392 0.806 3.224
Glycine (g) n/a n/a n/a 0.106 0.083 0.189 0.756
Proline (g) n/a n/a n/a 0.126 0.072 0.198 0.792
Serine (g) n/a n/a n/a 0.239 0.088 0.327 1.308
Cholesterol (mg) n/a 0.0 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.764 15.328 16.092 64.368
Phytosterols (mg) n/a n/a n/a n/a 24.257 24.257 97.028
Monounsaturated Fat (g) n/a 0.0 0.0 0.939 0.738 1.677 6.708
Polyunsaturated (g) n/a 0.0 0.0 0.335 0.191 0.526 2.104
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