1 Cup Fruit Cobbler Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sugar
33.33g |
flour
20.83g |
milk
40.67g |
butter
9.42g |
fruit
39.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.06 | 1.37 | 0.08 | 0.18 | 3.69 | 22.14 |
| Total Fat (g) | 0.0 | 0.2 | 0.39 | 7.64 | 0.04 | 8.27 | 49.62 |
| Carbohydrates (g) | 33.33 | 15.46 | 2.03 | 0.01 | 5.78 | 56.6 | 339.6 |
| Ash (g) | 0.0 | 0.9 | 0.31 | 0.2 | 0.07 | 1.48 | 8.88 |
| Calories (kcal) | 129.0 | 73.75 | 17.08 | 67.518 | 22.476 | 309.824 | 1858.944 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 2.16 | 2.16 | 12.96 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 1.91 | 1.91 | 11.46 |
| Lactose (g) | n/a | n/a | 2.11 | n/a | 0.0 | 2.11 | 12.66 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.35 | 0.35 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.01 | 2.21 | 36.57 | 1.49 | 33.36 | 73.64 | 441.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.05 | 2.11 | 0.01 | 4.44 | 39.91 | 239.46 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 1.2 | 7.2 |
| Calcium (mg) | 0.333 | 70.417 | 48.393 | 2.26 | 1.972 | 123.375 | 740.25 |
| Iron (mg) | 0.0 | 0.97 | 0.01 | 0.0 | 0.12 | 1.11 | 6.66 |
| Magnesium (mg) | 0.0 | 3.958 | 4.473 | 0.188 | 1.972 | 10.592 | 63.552 |
| Phosphorus (mg) | 0.0 | 123.958 | 38.633 | 2.26 | 4.732 | 169.583 | 1017.498 |
| Potassium (mg) | 0.667 | 25.833 | 61.0 | 2.26 | 35.094 | 124.854 | 749.124 |
| Sodium (mg) | 0.0 | 264.583 | 17.893 | 54.24 | 1.972 | 338.688 | 2032.128 |
| Zinc (mg) | 0.0 | 0.13 | 0.17 | 0.01 | 0.04 | 0.34 | 2.04 |
| Copper (mg) | 0.0 | 0.023 | 0.004 | 0.0 | 0.032 | 0.059 | 0.354 |
| Manganese (mg) | 0.0 | 0.208 | 0.0 | 0.0 | 0.012 | 0.22 | 1.32 |
| Selenium (mcg) | 0.2 | 7.2 | 1.3 | 0.1 | n/a | 8.8 | 52.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 79.707 | 235.323 | 119.084 | 434.113 | 2604.678 |
| Retinol (mcg) | 0.0 | 0.0 | 23.587 | 63.186 | n/a | 86.773 | 520.638 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.587 | 64.41 | 5.915 | 93.911 | 563.466 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.813 | 14.878 | 43.375 | 59.066 | 354.396 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.22 | n/a | 0.23 | 1.38 |
| Vitamin D (IU) | n/a | n/a | 21.147 | 5.273 | n/a | 26.42 | 158.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 3.75 | 22.5 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.07 | 0.0 | 0.0 | n/a | 0.07 | 0.42 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 5.4 |
| Thiamin (mg) | 0.0 | 0.14 | 0.008 | 0.001 | 0.004 | 0.153 | 0.918 |
| Riboflavin (mg) | 0.007 | 0.085 | 0.077 | 0.003 | 0.008 | 0.18 | 1.08 |
| Niacin (mg) | 0.0 | 1.215 | 0.037 | 0.004 | 0.154 | 1.409 | 8.454 |
| Pantothenic acid (mg) | 0.0 | 0.092 | 0.146 | 0.01 | 0.016 | 0.264 | 1.584 |
| Vitamin B-6 (mg) | 0.0 | 0.01 | 0.016 | 0.0 | 0.008 | 0.035 | 0.21 |
| Folate (mcg) | 0.0 | 40.833 | 2.033 | 0.283 | 0.789 | 43.938 | 263.628 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.02 | n/a | 0.19 | 1.14 |
| Choline (mg) | 0.0 | 2.2 | 7.2 | 1.8 | n/a | 11.1 | 66.6 |
| Folic acid (mcg) | 0.0 | 32.917 | 0.0 | 0.0 | 0.0 | 32.917 | 197.502 |
| Tryptophan (g) | n/a | 0.025 | 0.016 | 0.001 | n/a | 0.042 | 0.252 |
| Threonine (g) | n/a | 0.056 | 0.037 | 0.004 | n/a | 0.097 | 0.582 |
| Isoleucine (g) | n/a | 0.071 | 0.077 | 0.005 | n/a | 0.153 | 0.918 |
| Leucine (g) | n/a | 0.142 | 0.155 | 0.008 | n/a | 0.304 | 1.824 |
| Lysine (g) | n/a | 0.046 | 0.118 | 0.007 | n/a | 0.17 | 1.02 |
| Methionine (g) | n/a | 0.038 | 0.033 | 0.002 | n/a | 0.072 | 0.432 |
| Cystine (g) | n/a | 0.044 | 0.049 | 0.001 | n/a | 0.093 | 0.558 |
| Phenylalanine (g) | n/a | 0.104 | 0.069 | 0.004 | n/a | 0.177 | 1.062 |
| Tyrosine (g) | n/a | 0.063 | 0.057 | 0.004 | n/a | 0.123 | 0.738 |
| Valine (g) | n/a | 0.083 | 0.089 | 0.006 | n/a | 0.178 | 1.068 |
| Arginine (g) | n/a | 0.083 | 0.041 | 0.003 | n/a | 0.127 | 0.762 |
| Histidine (g) | n/a | 0.046 | 0.033 | 0.002 | n/a | 0.08 | 0.48 |
| Alanine (g) | n/a | 0.067 | 0.045 | 0.003 | n/a | 0.114 | 0.684 |
| Aspartic acid (g) | n/a | 0.088 | 0.126 | 0.006 | n/a | 0.219 | 1.314 |
| Glutamic acid (g) | n/a | 0.694 | 0.317 | 0.017 | n/a | 1.028 | 6.168 |
| Glycine (g) | n/a | 0.075 | 0.024 | 0.002 | n/a | 0.101 | 0.606 |
| Proline (g) | n/a | 0.24 | 0.146 | 0.008 | n/a | 0.394 | 2.364 |
| Serine (g) | n/a | 0.102 | 0.085 | 0.005 | n/a | 0.192 | 1.152 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.033 | 20.246 | 0.0 | 22.279 | 133.674 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.031 | 0.256 | 4.837 | 0.004 | 5.129 | 30.774 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.019 | 0.114 | 1.979 | n/a | 2.112 | 12.672 |
| Polyunsaturated (g) | 0.0 | 0.085 | 0.016 | 0.286 | n/a | 0.388 | 2.328 |