Zucchini Masala Curry Recipe

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1 vote | 374 views
 

Ingredients

  • Zucchini - 2 medium, chopped
  • Green Peas - ½cup
  • Onion - 1 small, finely chopped
  • Tomato puree - ¼cup (or use 2 medium ripe plum tomatoes)
  • Cumin seeds - 1tsp
  • Ginger-garlic paste - 1tsp
  • Turmeric - ¼tsp
  • Red Chili powder - ½~1tsp (adjust according to taste)
  • Almonds - 2tbsp, soaked for 30 minutes and ground to paste (or use 1tbsp almond butter)
  • Garam Masala - ½tsp
  • Salt - to taste
  • Cilantro - 2tbsp, finely chopped

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 320g
Calories 124  
Calories from Fat 26 21%
Total Fat 3.11g 4%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 774mg 22%
Total Carbs 21.42g 6%
Dietary Fiber 6.1g 20%
Sugars 9.29g 6%
Protein 6.03g 10%
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