Print
Email
Ingredients
- 2 small cloves garlic, crushed
- 2 Tbsp olive oil
- 1 medium zucchini, thinly sliced
- 3/4 cup basil
- 8 eggs
- 2 Tbsp milk
- salt and pepper
- 1/4 cup Parmesan cheese, grated
View Full Recipe at The Way to His Heart
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 636g | |
| Calories 908 | |
| Calories from Fat 629 | 69% |
| Total Fat 70.55g | 88% |
| Saturated Fat 19.61g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 1514mg | 505% |
| Sodium 908mg | 38% |
| Potassium 1089mg | 31% |
| Total Carbs 13.35g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.82g | 5% |
| Protein 57.81g | 92% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3ELeave%20a%20separate%20comment%20below%20that%20you%20like%20us%20on%20Facebook%3C/p%3E%3Cp%3ELeave%20a%20separate%20comment%20below%20that%20you%20follow%20us%20on%20Pinterest%3C/p%3E%3Cp%3EThat%E2%80%99s%204%20separate%20entries%20to%20win!%20Make%20sure%20to%20leave%20separate%20comments%20as%20your%20comment%20number%20is%20your%20entry%20number.%20Goodluck!%3C/p%3E%3Cp%3EOXO%20provided%20me%20with%20these%20three%20tools,%20but%20as%20always%20the%20opinions%20expressed%20here%20are%20solely%20my%20own.%3C/p%3E%3Cp%3EZucchini%20Frittata%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EPre-heat%20oven%20to%20400%20F.%3C/p%3E%3Cp%3EUsing%20a%20oven%20safe%20medium%20saute%20pan,%20warm%20the%20olive%20oil%20over%20medium%20heat.%20Add%20the%20crushed%20garlic%20and%20allow%20to%20cook%20for%2030%20seconds.%20Remove%20the%20garlic%20and%20tear%20some%20basil%20into%20the%20pan%20and%20add%20all%20of%20the%20zucchini.%20Stir%20and%20cook%20the%20zucchini%20until%20it%20is%20tender,%20but%20has%20not%20cooked%20through,%20roughly%202%20minutes.%3C/p%3E%3Cp%3EBlend%20eggs%20in%20a%20blender%20or%20beat%20well%20using%20a%20beater,%20with%20the%20milk.%20Season%20with%20salt%20and%20pepper.%20Blend%20on%20the%20highest%20speed%20to%20incorporate%20a%20lot%20of%20air%20in%20the%20eggs.%3C/p%3E%3Cp%3EPour%20the%20eggs%20into%20the%20saute%20pan%20and%20let%20it%20sit%20for%201%20minute.%20Sprinkle%20the%20Parmesan%20cheese%20over%20the%20top%20of%20the%20eggs%20and%20place%20into%20the%20oven.%20Cook%20until%20golden%20brown,%20about%2015%20to%2020%20minutes.%3C/p%3E%3Cp%3ERemove%20pan%20from%20the%20oven%20and%20let%20sit%20for%205%20minutes.%20Invert%20a%20plate%20on%20top%20of%20the%20pan%20and%20turn%20over.%20This%20usually%20slides%20out%20so%20easily%20that%20I%20can%20lift%20it%20slightly%20with%20a%20silicone%20spatula%20and%20then%20slide%20it%20right%20out%20of%20the%20pan.%20Slice%20and%20serve%20warm%20or%20at%20room%20temperature.%3C/p%3E%3Cp%3EAdapted%20from%20Michael%20Chiarello%3C/p%3E){kind=link}