Print
Email
 |
Ingredients
- ½ Tbsp. butter
- ½ Tbsp. olive oil
- 1 small zucchini, ends trimmed and chopped
- 1 small yellow summer squash, ends trimmed and chopped
- salt and pepper
- 1 tomato, diced
- ½ cup croutons
- 1 Tbsp. store-bought balsamic vinaigrette
- 1/4 cup grated Parmesan cheese
View Full Recipe at The Cook-a-Palooza Experience
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 325 | |
| Calories from Fat 186 | 57% |
| Total Fat 21.17g | 26% |
| Saturated Fat 9.24g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 544mg | 23% |
| Potassium 773mg | 22% |
| Total Carbs 21.77g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 6.12g | 4% |
| Protein 14.67g | 23% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
Recipes by this chef
.%20Lightly%20season%20with%20salt%20and%20pepper,%20then%20stir.%20Spread%20the%20vegetables%20to%20get%20as%20many%20zucchini%20and%20summer%20squash%20pieces%20in%20contact%20with%20the%20skillet%20as%20possible.%3C/p%3E%3Cp%3E3.%20Allow%20the%20skillet%20time%20to%20brown%20the%20outside%20of%20the%20vegetables.%20Let%20them%20cook%20for%202%20to%203%20minutes%20before%20stirring%20with%20a%20spoon.%3C/p%3E%3Cp%3E4.%20After%20stirring%20the%20vegetables,%20spread%20them%20out%20again%20to%20brown%20the%20other%20side%20of%20each%20piece%20of%20zucchini%20and%20yellow%20squash.%20Lightly%20season%20with%20salt%20and%20pepper,%20then%20give%20it%20one%20more%20stir%20before%20removing%20the%20pan%20from%20the%20heat.%20Time%20to%20assemble%20our%20salad!%3C/p%3E%3Cp%3E5.%20Divide%20the%20pan-fried%20vegetables%20between%20two%20bowls.%20Top%20each%20with%20half%20the%20chopped%20tomato.%20In%20each%20bowl,%20finish%20with%20an%20equal%20amount%20of%20crunchy%20croutons,%20balsamic%20vinaigrette,%20and%20freshly%20grated%20Parmesan%20cheese.%3C/p%3E%3Cp%3EAnd,%20I%20will%20see%20you%20back%20here%20next%20Tuesday%20when%20I'll%20have%20a%20new%20and%20flavorful%20meal%20idea%20to%20fill%20your%20plate%20-%20in%20a%20snap!%20Ciao%20for%20now!%3C/p%3E%3Cp%3ELast%20Tuesday's%20Dinner%20Idea%20%7C%20Never%20Miss%20a%20Recipe%3C/p%3E%3Cp%3EHi%20I'm%20Brent!%20I%20love%20to%20cook%20(and%20eat)%20great%20tasting%20meals%20that%20are%20easy%20to%20prepare!%20When%20I'm%20not%20posting%20recipes%20here,%20you'll%20find%20me%20teaching%20cooking%20classes%20in%20the%20greater%20Toronto%20area%20and%20online%20at%20Skillet%20Pro%20Jumpstart.%3C/p%3E%3Cp%3EDid%20you%20make%20today's%20recipe?%20Tag%20@cookapalooza%20on%20Instagram%20-%20makes%20my%20day%20seeing%20your%20tasty%20version!%3C/p%3E%3Cp%3E%7C%20Get%20Weekly%20Updates%20%7C%20Facebook%20%7C%20Pinterest%20%7C%20YouTube%3C/p%3E){kind=link}