Yellow Garlic Rice and Broccoli Recipe

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1 vote | 5494 views

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!

Cook time:
Servings: 8


Cost per serving $0.56 view details


  1. In a saucepot with lid over medium high heat, bring chicken broth up to a boil. Add the remaining ingredients. Bring back up to a boil for several
  2. minutes, stir in broccoli,, cover with tight fitting lid, and reduce heat to simmer. Simmer for about 20 minutes or until until rice is tender.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 8 servings
Calories 215  
Calories from Fat 25 12%
Total Fat 2.87g 4%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 245mg 7%
Total Carbs 40.9g 11%
Dietary Fiber 1.5g 5%
Sugars 0.81g 1%
Protein 6.39g 10%
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