Yeast Cinnamon Rolls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
milk
24.4g
yeast
0.7g
butter
11.35g
sugar
10.0g
salt
0.6g
egg
4.4g
flour
43.75g
Total Per Serving Total for Recipe
Protein (g) 0.82 0.27 0.1 0.0 0.0 0.55 4.52 6.26 62.6
Total Fat (g) 0.24 0.03 9.21 0.0 0.0 0.44 0.43 10.34 103.4
Carbohydrates (g) 1.22 0.27 0.01 10.0 0.0 0.03 33.39 44.91 449.1
Ash (g) 0.18 0.05 0.24 0.0 0.6 0.04 0.21 1.31 13.1
Calories (kcal) 10.248 2.065 81.38 38.7 0.0 6.292 159.25 297.935 2979.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 1.27 n/a n/a n/a n/a 0.0 n/a 1.27 12.7
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.94 0.05 1.8 0.0 0.0 3.34 5.22 32.35 323.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 0.0 0.01 9.99 0.0 0.03 0.12 11.42 114.2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1.3 13.0
Calcium (mg) 29.036 0.448 2.724 0.1 0.144 2.332 6.563 41.347 413.47
Iron (mg) 0.01 0.12 0.0 0.0 0.0 0.08 2.03 2.24 22.4
Magnesium (mg) 2.684 0.686 0.227 0.0 0.006 0.528 9.625 13.756 137.56
Phosphorus (mg) 23.18 9.03 2.724 0.0 0.0 8.404 47.25 90.588 905.88
Potassium (mg) 36.6 14.0 2.724 0.2 0.048 5.896 46.813 106.281 1062.81
Sodium (mg) 10.736 0.35 65.376 0.0 232.548 6.16 0.875 316.045 3160.45
Zinc (mg) 0.1 0.04 0.01 0.0 0.0 0.05 0.31 0.51 5.1
Copper (mg) 0.002 0.004 0.0 0.0 0.0 0.004 0.061 0.072 0.72
Manganese (mg) 0.0 0.004 0.0 0.0 0.001 0.002 0.298 0.304 3.04
Selenium (mcg) 0.8 0.2 0.1 0.1 0.0 1.4 14.8 17.4 174.0
Vitamin A, IU (IU) 47.824 0.007 283.637 0.0 0.0 21.428 0.0 352.896 3528.96
Retinol (mcg) 14.152 0.0 76.159 0.0 0.0 6.116 0.0 96.427 964.27
Vitamin A, RAE (mcg_RAE) 14.152 0.0 77.634 0.0 0.0 6.16 0.0 97.946 979.46
Beta Carotene (mcg) 0.488 0.0 17.933 0.0 0.0 0.44 0.0 18.861 188.61
Vitamin E (mg) 0.0 0.0 0.26 0.0 0.0 0.04 0.03 0.33 3.3
Vitamin D (IU) 12.688 n/a 6.356 n/a n/a 1.54 n/a 20.584 205.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 14.564 7.875 22.439 224.39
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.02 0.17 0.19 1.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.017 0.001 0.0 0.0 0.003 0.346 0.371 3.71
Riboflavin (mg) 0.046 0.038 0.003 0.002 0.0 0.021 0.214 0.326 3.26
Niacin (mg) 0.022 0.278 0.005 0.0 0.0 0.003 2.581 2.889 28.89
Pantothenic acid (mg) 0.088 0.079 0.012 0.0 0.0 0.063 0.193 0.435 4.35
Vitamin B-6 (mg) 0.01 0.011 0.0 0.0 0.0 0.006 0.018 0.044 0.44
Folate (mcg) 1.22 16.38 0.341 0.0 0.0 2.068 80.063 100.071 1000.71
Vitamin B-12 (mcg) 0.11 0.0 0.02 0.0 0.0 0.06 0.0 0.18 1.8
Choline (mg) 4.3 0.2 2.1 0.0 0.0 11.0 4.6 22.3 223.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.375 67.375 673.75
Tryptophan (g) 0.01 0.003 0.001 n/a 0.0 0.007 0.057 0.079 0.79
Threonine (g) 0.022 0.014 0.005 n/a 0.0 0.025 0.123 0.188 1.88
Isoleucine (g) 0.046 0.015 0.006 n/a 0.0 0.029 0.158 0.254 2.54
Leucine (g) 0.093 0.021 0.009 n/a 0.0 0.048 0.311 0.482 4.82
Lysine (g) 0.071 0.022 0.008 n/a 0.0 0.04 0.101 0.241 2.41
Methionine (g) 0.02 0.005 0.002 n/a 0.0 0.017 0.079 0.123 1.23
Cystine (g) 0.029 0.004 0.001 n/a 0.0 0.012 0.096 0.142 1.42
Phenylalanine (g) 0.041 0.013 0.005 n/a 0.0 0.03 0.228 0.316 3.16
Tyrosine (g) 0.034 0.011 0.005 n/a 0.0 0.022 0.136 0.207 2.07
Valine (g) 0.054 0.016 0.007 n/a 0.0 0.038 0.184 0.299 2.99
Arginine (g) 0.024 0.015 0.003 n/a 0.0 0.036 0.184 0.262 2.62
Histidine (g) 0.02 0.007 0.002 n/a 0.0 0.014 0.101 0.143 1.43
Alanine (g) 0.027 0.018 0.003 n/a 0.0 0.033 0.144 0.225 2.25
Aspartic acid (g) 0.076 0.027 0.007 n/a 0.0 0.059 0.193 0.361 3.61
Glutamic acid (g) 0.19 0.04 0.02 n/a 0.0 0.074 1.523 1.847 18.47
Glycine (g) 0.015 0.013 0.002 n/a 0.0 0.019 0.162 0.211 2.11
Proline (g) 0.088 0.011 0.009 n/a 0.0 0.022 0.525 0.656 6.56
Serine (g) 0.051 0.013 0.006 n/a 0.0 0.043 0.228 0.34 3.4
Cholesterol (mg) 1.22 0.0 24.403 0.0 0.0 18.612 0.0 44.235 442.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.154 0.004 5.83 0.0 0.0 0.136 0.07 6.195 61.95
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.068 0.018 2.386 0.0 0.0 0.168 0.039 2.679 26.79
Polyunsaturated (g) 0.01 0.0 0.345 0.0 0.0 0.06 0.179 0.594 5.94