Wine Chicken With Dark Soy Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasoning Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken drumsticks
42.0g 		chicken breasts
48.75g 		rice wine
2.43g 		oyster sauce
3.0g 		soy sauce
2.67g 		corn flour
1.19g 		garlic
1.31g 		ginger
6.2g 		cilantro
0.31g 		soy sauce
9.33g 		rice wine
41.0g 		water
16.68g 		sesame oil
9.07g 		Total Per Serving Total for Recipe
Protein (g) 8.65 11.26 0.01 0.04 0.17 0.11 0.08 0.11 0.01 0.59 0.21 0.0 0.0 21.23 127.38
Total Fat (g) 1.44 0.6 0.0 0.01 0.0 0.04 0.01 0.05 0.0 0.0 0.0 0.0 9.07 11.22 67.32
Carbohydrates (g) 0.0 0.0 0.12 0.33 0.2 0.91 0.43 1.1 0.01 0.71 2.05 0.0 0.0 5.86 35.16
Ash (g) 0.39 0.5 0.0 0.22 0.41 0.02 0.02 0.05 0.0 1.43 0.0 0.02 0.0 3.06 18.36
Calories (kcal) 49.98 53.625 3.25 1.53 1.413 4.337 1.944 4.96 0.072 4.947 54.94 0.0 80.149 261.148 1566.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.6 0.0 0.0 7.0 42.0
Water (g) 32.08 36.45 1.9 2.4 1.89 0.11 0.76 4.89 0.29 6.61 32.14 16.66 0.0 136.18 817.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.05 n/a 0.01 0.11 0.0 0.16 0.0 0.0 0.0 0.33 1.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 4.62 5.363 0.121 0.96 0.507 1.676 2.362 0.992 0.211 1.773 2.05 0.5 0.0 21.135 126.81
Iron (mg) 0.43 0.35 0.0 0.01 0.05 0.09 0.02 0.04 0.01 0.18 0.04 0.0 0.0 1.21 7.26
Magnesium (mg) 9.66 13.65 0.146 0.12 1.147 1.307 0.326 2.666 0.082 4.013 2.46 0.167 0.0 35.744 214.464
Phosphorus (mg) 69.72 95.55 0.146 0.66 3.333 2.65 1.997 2.108 0.151 11.667 2.46 0.0 0.0 190.441 1142.646
Potassium (mg) 94.92 124.313 0.606 1.62 5.787 3.541 5.233 25.73 1.639 20.253 10.25 0.0 0.0 293.892 1763.352
Sodium (mg) 36.96 31.688 0.049 81.99 150.32 0.059 0.222 0.806 0.145 526.12 0.82 0.667 0.0 829.845 4979.07
Zinc (mg) 0.93 0.39 0.0 0.0 0.01 0.02 0.02 0.02 0.0 0.05 0.01 0.0 0.0 1.45 8.7
Copper (mg) 0.025 0.02 0.0 0.005 0.003 0.002 0.004 0.014 0.001 0.009 0.004 0.002 0.0 0.088 0.528
Manganese (mg) 0.008 0.01 n/a 0.002 0.011 0.006 0.022 0.014 0.001 0.039 n/a 0.0 n/a 0.113 0.678
Selenium (mcg) 5.7 8.7 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.6 0.0 0.0 15.4 92.4
Vitamin A, IU (IU) 23.94 10.238 0.0 0.0 0.0 2.543 0.117 0.0 21.222 0.0 0.0 0.0 0.0 58.06 348.36
Retinol (mcg) 7.14 2.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.065 60.39
Vitamin A, RAE (mcg_RAE) 7.14 2.925 0.0 0.0 0.0 0.131 0.0 0.0 1.06 0.0 0.0 0.0 0.0 11.256 67.536
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.153 0.065 0.0 12.36 0.0 0.0 0.0 0.0 13.578 81.468
Vitamin E (mg) 0.13 0.06 0.0 0.0 0.0 n/a 0.0 0.02 0.01 0.0 0.0 0.0 0.13 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.102 0.209 0.0 2.72 0.0 0.0 0.0 0.0 19.031 114.186
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.6 0.0 0.0 0.0 0.0 0.4 0.3 0.1 0.0 0.0 0.0 0.0 2.7 16.2
Thiamin (mg) 0.034 0.034 0.0 0.0 0.001 0.017 0.003 0.002 0.0 0.003 0.0 0.0 0.0 0.093 0.558
Riboflavin (mg) 0.084 0.044 0.0 0.004 0.005 0.009 0.001 0.002 0.001 0.016 0.0 0.0 0.0 0.165 0.99
Niacin (mg) 2.428 5.455 0.0 0.044 0.059 0.117 0.009 0.047 0.003 0.205 0.0 0.0 0.0 8.367 50.202
Pantothenic acid (mg) 0.542 0.4 n/a 0.001 0.008 0.008 0.008 0.012 0.002 0.028 n/a 0.0 0.0 1.008 6.048
Vitamin B-6 (mg) 0.143 0.268 0.0 0.001 0.004 0.004 0.016 0.01 0.0 0.014 0.0 0.0 0.0 0.46 2.76
Folate (mcg) 4.2 1.95 0.0 0.45 0.373 2.769 0.039 0.682 0.195 1.307 0.0 0.0 0.0 11.965 71.79
Vitamin B-12 (mcg) 0.16 0.19 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 2.1
Choline (mg) 26.0 35.8 0.0 0.1 0.5 0.1 0.3 1.8 0.0 1.7 0.0 0.0 0.0 66.2 397.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.101 0.132 n/a n/a 0.002 0.001 0.001 0.001 n/a 0.008 n/a n/a 0.0 0.246 1.476
Threonine (g) 0.365 0.478 n/a n/a 0.007 0.004 0.002 0.002 n/a 0.023 n/a n/a 0.0 0.882 5.292
Isoleucine (g) 0.458 0.595 n/a n/a 0.008 0.004 0.003 0.003 n/a 0.028 n/a n/a 0.0 1.098 6.588
Leucine (g) 0.651 0.843 n/a n/a 0.013 0.014 0.004 0.004 n/a 0.047 n/a n/a 0.0 1.576 9.456
Lysine (g) 0.735 0.956 n/a n/a 0.01 0.003 0.004 0.004 n/a 0.034 n/a n/a 0.0 1.744 10.464
Methionine (g) 0.239 0.312 n/a n/a 0.002 0.002 0.001 0.001 n/a 0.008 n/a n/a 0.0 0.566 3.396
Cystine (g) 0.109 0.146 n/a n/a 0.003 0.002 0.001 0.001 n/a 0.01 n/a n/a 0.0 0.272 1.632
Phenylalanine (g) 0.344 0.449 n/a n/a 0.009 0.005 0.002 0.003 n/a 0.031 n/a n/a 0.0 0.843 5.058
Tyrosine (g) 0.294 0.38 n/a n/a 0.006 0.005 0.001 0.001 n/a 0.021 n/a n/a 0.0 0.709 4.254
Valine (g) 0.428 0.561 n/a n/a 0.008 0.006 0.004 0.004 n/a 0.029 n/a n/a 0.0 1.04 6.24
Arginine (g) 0.521 0.678 n/a n/a 0.011 0.006 0.008 0.002 n/a 0.04 n/a n/a 0.0 1.266 7.596
Histidine (g) 0.269 0.351 n/a n/a 0.004 0.003 0.001 0.002 n/a 0.015 n/a n/a 0.0 0.646 3.876
Alanine (g) 0.47 0.614 n/a n/a 0.007 0.008 0.002 0.002 n/a 0.026 n/a n/a 0.0 1.13 6.78
Aspartic acid (g) 0.773 1.004 n/a n/a 0.018 0.008 0.006 0.013 n/a 0.063 n/a n/a 0.0 1.885 11.31
Glutamic acid (g) 1.294 1.687 n/a n/a 0.039 0.021 0.011 0.01 n/a 0.138 n/a n/a 0.0 3.199 19.194
Glycine (g) 0.424 0.551 n/a n/a 0.007 0.005 0.003 0.002 n/a 0.026 n/a n/a 0.0 1.018 6.108
Proline (g) 0.357 0.463 n/a n/a 0.012 0.01 0.001 0.002 n/a 0.043 n/a n/a 0.0 0.889 5.334
Serine (g) 0.298 0.385 n/a n/a 0.01 0.005 0.002 0.003 n/a 0.034 n/a n/a 0.0 0.737 4.422
Cholesterol (mg) 32.34 28.275 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.615 363.69
Trans Fat (g) 0.038 0.015 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.052 0.312
Saturated Fat (g) 0.37 0.161 0.0 0.001 0.0 0.006 0.001 0.012 0.0 0.001 0.0 0.0 1.287 1.84 11.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.93 0.016 n/a n/a n/a 78.427 79.372 476.232
Monounsaturated Fat (g) 0.445 0.146 0.0 0.002 0.0 0.012 0.0 0.009 0.001 0.001 0.0 0.0 3.599 4.216 25.296
Polyunsaturated (g) 0.357 0.137 0.0 0.002 0.001 0.02 0.003 0.009 0.0 0.002 0.0 0.0 3.781 4.312 25.872
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