Wilted Kale Salad with a Creamy Chipotle Dressing Recipe

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Ingredients

  • For the wilted kale
  • 4 heads kale (this wilts down when the salt is added)
  • 2T salt
  • 2c baby tomatoes, sliced
  • 1c hulled hemp seeds
  • For the dressing
  • 3 avocados
  • 2 chipotle peppers*
  • ½c olive oil
  • 2T agave (or your favorite sweetener)
  • ¼c lemon juice
  • If not using chipotle peppers, substitute with onion powder, cumin, chili powder, garlic powder and tamari/nama shoyu

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 870g
Calories 1678  
Calories from Fat 1498 89%
Total Fat 168.37g 210%
Saturated Fat 23.69g 95%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4697mg 196%
Potassium 2712mg 77%
Total Carbs 52.3g 14%
Dietary Fiber 31.5g 105%
Sugars 11.54g 8%
Protein 10.83g 17%
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