Wild Rice Salad with Dried Fruit and Arugula Recipe

Wild Rice Salad with Dried Fruit and Arugula By Eliot, on February 9th, 2017 Since we are eating healthier with our bowls and we seem to be turning over a new leaf, I jumped at the chance to request Eat Beautiful by Wendy  Rowe for my latest Blogging for Books Rowe is a makeup artist to the stars (in fact the forward is by Sienna Miller) and she is a “big believer in nurturing not only the outer skin, but also what lies beneath—our organs and The first part of the book, “Beauty and Food,” discusses the importance of everything from Good Digestion to Intermittent Fasting.  Along with the narrative are tips like how to battle indigestion by chewing anise, cardamom and fennel seeds and how to “mindfully” eat—sit at a table;…