Whole Wheat Ginger Bread Recipe

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0 votes | 632 views
Servings: 8

Ingredients

Cost per serving $0.80 view details
  • 1/3 c. vegetable oil
  • 1/2 c. wheat germ
  • 1 egg
  • 2/3 c. dark molasses
  • 1/3 c. honey
  • 3/4 c. sour lowfat milk, buttermilk or possibly yogurt
  • 1 c. whole wheat flour
  • 3 teaspoon double acting baking pwdr
  • 1/4 c. powdered lowfat milk
  • 2 teaspoon ginger
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Directions

  1. Combine oil, wheat germ, egg, molasses, honey, and sour lowfat milk, buttermilk or possibly yogurt. Stir well, about 20 strokes. Sift in flour, baking pwdr, powdered lowfat milk, ginger, cinnamon, and salt. Pour batter into greased bread pan and bake at 350 degrees for 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 8 servings
Calories 314  
Calories from Fat 96 31%
Total Fat 10.9g 14%
Saturated Fat 1.18g 5%
Trans Fat 0.23g  
Cholesterol 25mg 8%
Sodium 668mg 28%
Potassium 656mg 19%
Total Carbs 50.71g 14%
Dietary Fiber 3.0g 10%
Sugars 30.44g 20%
Protein 6.6g 11%
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