There is nothing better than fresh cooked English Muffins. They smell heavenly, and taste wonderful. Good with any homemade jam, jelly or butter. Pear butter is my favorite!
Ingredients
- 2 c. warm water
- 1 cup dry milk powder
- 1-2 T. honey
- 3 T. butter or oil
- 1 tsp. salt
- 1 T. yeast
- 4-5 cups whole wheat flour
- cornmeal
Directions
- Combine water, milk powder, honey, butter, salt, and yeast in a bowl.
- Let rest 5 minutes.
- Beat in flour slowly until you have a soft dough.
- Let rise 1 hour.
- Punch down and pat out 1/2 inch thick on a floured surface.
- Cut into 3" rounds.
- Place on a cookie sheet and sprinkle with cornmeal.
- Let rise 1/2 hour.
- Then cook on a greased medium hot electric fry pan or griddle, 10 minutes per side. Cool.
- Split with a fork, toast and serve hot with your favorite spread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 12 servings | |
Calories 171 | |
Calories from Fat 16 | 9% |
Total Fat 1.83g | 2% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 216mg | 9% |
Potassium 222mg | 6% |
Total Carbs 34.5g | 9% |
Dietary Fiber 5.6g | 19% |
Sugars 1.9g | 1% |
Protein 6.97g | 11% |
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