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Whole Grain Banana Bread Recipe

Name: Whole Grain Banana Bread
Ingredients: 4 RIPE bananas; 1 1/2 c. sugar; 4 tbsp. soft vegetable shortening; 2 Large eggs; 1 1/2 c. lowfat milk or possibly orange juice; 2 teaspoon salt; 2 1/3 tbsp. baking pwdr; 2 c. unbleached flour; 2 c. whole wheat flour; 1 1/2 c. oatmeal; 1/2 c. wheat germ; 1 1/2 - 2 c. raisins; or possibly minced nuts or possibly; minced dates or possibly; minced prunes

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.76 view details

4 RIPE bananas
1 1/2 c. sugar
4 tbsp. soft vegetable shortening
2 Large eggs
1 1/2 c. lowfat milk or possibly orange juice
2 teaspoon salt
2 1/3 tbsp. baking pwdr
2 c. unbleached flour
2 c. whole wheat flour
1 1/2 c. oatmeal
1/2 c. wheat germ
1 1/2 - 2 c. raisins
or possibly minced nuts or possibly
minced dates or possibly
minced prunes

Directions

Mix wet ingredients well. Mix dry ingredients thoroughly. Add in dry ingredients to banana mix.
Grease loaf pan (9x5x3). Pour the batter into the pan, spreading it higher in the corners with the scraper. Let stand for 20 min while oven heats. Bake 1 hour to 1 hour and 10 min in 350 degree F. oven. Makes 2 loaves. This is NOT a sweet bread.

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Amount Per Serving	%DV
Serving Size 179g
Recipe makes 12 servings
Calories 460
Calories from Fat 64	14%
Total Fat 7.29g	9%
Saturated Fat 1.77g	7%
Trans Fat 1.43g
Cholesterol 36mg	12%
Sodium 1152mg	48%
Potassium 530mg	15%
Total Carbs 93.14g	25%
Dietary Fiber 6.4g	21%
Sugars 45.78g	31%
Protein 10.47g	17%

Whole Grain Banana Bread Recipe

Ingredients