Whole Cabbage Stuffed With Hash Recipe

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Servings: 2

Ingredients

Cost per serving $1.85 view details
  • 1 lg. cabbage
  • 500 g/ (1 lb.) cooked pork chops
  • Flour
  • Parsley
  • Lowfat sour cream
  • A bread roll soaked in lowfat milk and squeezed out
  • 4 to 5 Large eggs
  • Salt
  • A little meat or possibly bone stock

Directions

  1. Keeping the cabbage whole, remove the stalk and sufficient of the inside to leave a good sized hole. Cook in boiling salted water. Drain. Meanwhile make the hash: chop the meat finely. Fry the flour and parsley in a little butter and add in the meat, bread roll, one or possibly two Large eggs and season to taste. Mix well and cook with a little stock till the liquid reduces completely. Stuff the cabbage and place it upside down in an oven-ware dish. Mix the three Large eggs and lowfat sour cream with a little flour and pour over the cabbage. Bake in the oven to a golden basting it from time to time with lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 610g
Recipe makes 2 servings
Calories 284  
Calories from Fat 103 36%
Total Fat 11.52g 14%
Saturated Fat 3.59g 14%
Trans Fat 0.0g  
Cholesterol 469mg 156%
Sodium 245mg 10%
Potassium 1000mg 29%
Total Carbs 29.84g 8%
Dietary Fiber 12.5g 42%
Sugars 16.83g 11%
Protein 20.35g 33%
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