White Yeast Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 122.0g	lard 25.63g	sugar 0.35g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.11	0.0	0.0	n/a	4.11	32.88
Total Fat (g)	1.18	25.63	0.0	n/a	26.81	214.48
Carbohydrates (g)	6.09	0.0	0.35	n/a	6.44	51.52
Ash (g)	0.92	0.0	0.0	n/a	0.92	7.36
Calories (kcal)	51.24	231.138	1.355	n/a	283.732	2269.856
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	6.34	n/a	n/a	n/a	6.34	50.72
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	109.7	0.0	0.0	n/a	109.7	877.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.34	0.0	0.35	n/a	6.69	53.52
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	145.18	0.0	0.004	n/a	145.184	1161.472
Iron (mg)	0.04	0.0	0.0	n/a	0.04	0.32
Magnesium (mg)	13.42	0.0	0.0	n/a	13.42	107.36
Phosphorus (mg)	115.9	0.0	0.0	n/a	115.9	927.2
Potassium (mg)	183.0	0.0	0.007	n/a	183.007	1464.056
Sodium (mg)	53.68	0.0	0.0	n/a	53.68	429.44
Zinc (mg)	0.51	0.03	0.0	n/a	0.54	4.32
Copper (mg)	0.012	0.0	0.0	n/a	0.012	0.096
Manganese (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	4.0	0.1	0.0	n/a	4.1	32.8
Vitamin A, IU (IU)	239.12	0.0	0.0	n/a	239.12	1912.96
Retinol (mcg)	70.76	0.0	0.0	n/a	70.76	566.08
Vitamin A, RAE (mcg_RAE)	70.76	0.0	0.0	n/a	70.76	566.08
Beta Carotene (mcg)	2.44	0.0	0.0	n/a	2.44	19.52
Vitamin E (mg)	0.01	0.15	0.0	n/a	0.17	1.36
Vitamin D (IU)	63.44	n/a	n/a	n/a	63.44	507.52
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.024	0.0	0.0	n/a	0.024	0.192
Riboflavin (mg)	0.232	0.0	0.0	n/a	0.232	1.856
Niacin (mg)	0.11	0.0	0.0	n/a	0.11	0.88
Pantothenic acid (mg)	0.439	0.0	0.0	n/a	0.439	3.512
Vitamin B-6 (mg)	0.049	0.0	0.0	n/a	0.049	0.392
Folate (mcg)	6.1	0.0	0.0	n/a	6.1	48.8
Vitamin B-12 (mcg)	0.54	0.0	0.0	n/a	0.54	4.32
Choline (mg)	21.6	12.7	0.0	n/a	34.3	274.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.049	0.0	n/a	n/a	0.049	0.392
Threonine (g)	0.11	0.0	n/a	n/a	0.11	0.88
Isoleucine (g)	0.232	0.0	n/a	n/a	0.232	1.856
Leucine (g)	0.464	0.0	n/a	n/a	0.464	3.712
Lysine (g)	0.354	0.0	n/a	n/a	0.354	2.832
Methionine (g)	0.098	0.0	n/a	n/a	0.098	0.784
Cystine (g)	0.146	0.0	n/a	n/a	0.146	1.168
Phenylalanine (g)	0.207	0.0	n/a	n/a	0.207	1.656
Tyrosine (g)	0.171	0.0	n/a	n/a	0.171	1.368
Valine (g)	0.268	0.0	n/a	n/a	0.268	2.144
Arginine (g)	0.122	0.0	n/a	n/a	0.122	0.976
Histidine (g)	0.098	0.0	n/a	n/a	0.098	0.784
Alanine (g)	0.134	0.0	n/a	n/a	0.134	1.072
Aspartic acid (g)	0.378	0.0	n/a	n/a	0.378	3.024
Glutamic acid (g)	0.952	0.0	n/a	n/a	0.952	7.616
Glycine (g)	0.073	0.0	n/a	n/a	0.073	0.584
Proline (g)	0.439	0.0	n/a	n/a	0.439	3.512
Serine (g)	0.256	0.0	n/a	n/a	0.256	2.048
Cholesterol (mg)	6.1	24.344	0.0	n/a	30.444	243.552
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	10.045	0.0	n/a	10.814	86.512
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.342	11.557	0.0	n/a	11.898	95.184
Polyunsaturated (g)	0.049	2.87	0.0	n/a	2.919	23.352