White Bean Hummus Recipe

click to rate
1 vote | 421 views
 

Ingredients

  • 1 1/2 cups cooked white beans or 15 ounce can drained
  • 2 - 4 tablespoons liquid from beans
  • 2 tablespoons champagne vinegar
  • 2 - 3 cloves garlic
  • 1 teaspoon salt
  • 2 tablespoon olive oil
  • 1 tablespoon tahini
  • leaves from one sprig of thyme, or a pinch of dried thyme

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 1347  
Calories from Fat 328 24%
Total Fat 37.67g 47%
Saturated Fat 5.53g 22%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2393mg 100%
Potassium 5528mg 158%
Total Carbs 187.95g 50%
Dietary Fiber 47.6g 159%
Sugars 6.53g 4%
Protein 73.75g 118%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment