Home » Recipes » Wheat Rava Vegetable Upma
Print recipe Print Email recipe Email

Wheat Rava Vegetable Upma Recipe

by
Wheat Rava Vegetable Upma
click to rate
1 vote | 378 views
0 reviews | 0 comments
 

Ingredients

  • Godhuma Rava (Broken Wheat Rava) - 1 cup
  • Green Peas - 1 tblsp, soaked, drained
  • Carrot - 1, finely chopped
  • Onion - 1, finely chopped
  • Capsicum - 1, finely chopped
  • Green Chilli - 1, finely chopped
  • Coriander Leaves - few, chopped
  • Ginger - 1/4 inch piece, peeled, chopped
  • Mustard Seeds - 1/4 tsp
  • Urad Dal - 1/2 tsp
  • Bengal Gram Dal - 1/2 tsp
  • Dry Red Chilli - 1
  • Cashewnuts - 1 tblsp
  • Turmeric Powder - 1/4 tsp
  • Oil - 2 tblsp
  • Salt as per taste

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 251g
Calories 333  
Calories from Fat 244 73%
Total Fat 27.59g 34%
Saturated Fat 2.1g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 559mg 16%
Total Carbs 21.52g 6%
Dietary Fiber 4.4g 15%
Sugars 10.35g 7%
Protein 3.13g 5%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement