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West Coast London Broil Recipe

Name: West Coast London Broil
Cuisine: American
Ingredients: London broil, 1 1/2 to 2 inches thick; 1 c. salad oil; 3/4 c. soy sauce; 1/4 c. lemon juice; 1/4 c. onion, minced; 1-2 teaspoon pepper; 2 cloves garlic, chopped

by CookEatShare Cookbook

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Servings: 8

American

Ingredients

Cost per serving $1.74 view details

London broil, 1 1/2 to 2 inches thick
1 c. salad oil
3/4 c. soy sauce
1/4 c. lemon juice
1/4 c. onion, minced
1-2 teaspoon pepper
2 cloves garlic, chopped

Directions

Mix together and pour into 9 x 13 inch baking dish.
Cover with plastic wrap; chill. Turn several times for 24 hrs.
Grill 8-10 min on the first side, 6-7 min on the second side.
Cool 10 min before slicing diagonally.

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Amount Per Serving	%DV
Serving Size 93g
Recipe makes 8 servings
Calories 311
Calories from Fat 258	83%
Total Fat 29.12g	36%
Saturated Fat 5.32g	21%
Trans Fat 0.06g
Cholesterol 23mg	8%
Sodium 1365mg	57%
Potassium 183mg	5%
Total Carbs 3.37g	1%
Dietary Fiber 0.4g	1%
Sugars 0.79g	1%
Protein 9.78g	16%

West Coast London Broil Recipe

Ingredients