West Coast Chicken Recipe

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0 votes | 877 views
Servings: 12

Ingredients

Cost per serving $1.23 view details
  • 2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 c. frzn orange juice concentrate, thawed
  • 1/2 teaspoon grnd ginger
  • 4 teaspoon soy sauce
  • Vegetable oil for greasing pan
  • 5 lbs. chicken thighs, skinned

Directions

  1. Combine salt, pepper, orange juice concentrate, butter, ginger and soy sauce. Grease 2 (11"x7") baking pans well with vegetable oil. Place chicken in single layer in the pans. Baste well with sauce. Cover and chill overnight. Bake, uncovered at 350 degrees for 60 min, basting with sauce once during cooking. 8 (4 ounce.) servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 12 servings
Calories 354  
Calories from Fat 206 58%
Total Fat 22.83g 29%
Saturated Fat 6.56g 26%
Trans Fat 0.33g  
Cholesterol 125mg 42%
Sodium 601mg 25%
Potassium 452mg 13%
Total Carbs 9.25g 2%
Dietary Fiber 0.2g 1%
Sugars 8.88g 6%
Protein 26.47g 42%
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