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Welch Rabbit Recipe

Name: Welch Rabbit
Ingredients: 1/4 c. butter; 1/4 c. all purpose flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon dry mustard; 1/4 teaspoon Worcestershire sauce; 1 can tomato soup; 1/2 soup can lowfat milk; 2 c. shredded cheddar cheese; 2 hard boiled Large eggs, diced; 1/2 c. sliced mushrooms; Rice for 4-6

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.68 view details

1/4 c. butter
1/4 c. all purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry mustard
1/4 teaspoon Worcestershire sauce
1 can tomato soup
1/2 soup can lowfat milk
2 c. shredded cheddar cheese
2 hard boiled Large eggs, diced
1/2 c. sliced mushrooms
Rice for 4-6

Directions

Heat butter in skillet over low heat. Blend in flour and seasonings, stirring till mix is smooth and bubbly. Add in soup and lowfat milk gradually, mixing well. Stir in cheese, Large eggs, and mushrooms. When cheese is melted, it is ready to serve over rice.

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Amount Per Serving	%DV
Serving Size 145g
Recipe makes 6 servings
Calories 310
Calories from Fat 203	65%
Total Fat 23.08g	29%
Saturated Fat 13.63g	55%
Trans Fat 0.0g
Cholesterol 123mg	41%
Sodium 931mg	39%
Potassium 201mg	6%
Total Carbs 13.24g	4%
Dietary Fiber 1.2g	4%
Sugars 4.79g	3%
Protein 13.02g	21%

Welch Rabbit Recipe

Ingredients