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Ingredients
- 1/3 c. nonfat dry lowfat milk
- 2 c. orange juice
Directions
- Combine lowfat milk and orange juice in bowl. Mix thoroughly. Pour into ice cube tray and put in freezer till slightly frzn. Transfer to a bowl and beat rapidly till smooth and creamy. Make 8 scoops. Return to tray and freeze slightly. Defrost slightly to serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 577g | |
| Calories 251 | |
| Calories from Fat 9 | 4% |
| Total Fat 1.06g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 39mg | 2% |
| Potassium 1119mg | 32% |
| Total Carbs 55.63g | 15% |
| Dietary Fiber 1.0g | 3% |
| Sugars 45.82g | 31% |
| Protein 6.22g | 10% |
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