This is a print preview of "Weight Watchers Kale Spinach and Apple Smoothie" recipe.

Weight Watchers Kale Spinach and Apple Smoothie Recipe
by S. Cumbo

Weight Watchers Kale Spinach and Apple Smoothie

A quick note in her original recipe she called for pears and almond milk.
Thanks to Joy the Baker


Points: 3 weight watchers pointsplus
Servings: 1
Serving Size: about 2 cups

Rating: 4/5
Avg. 4/5 1 vote
Prep time: United States American
  Servings: 1

Ingredients

  • 1 cup unsweetened or lite vanilla soy, almond, or coconut milk
  • 1 heaping cup spinach leaves
  • 1 heaping cup chopped kale leaves
  • 1 frozen banana (quick tip – freeze them without the peels for quicker use)
  • 1/2 granny smith apple
  • Sweetener to taste (drops of Stevia, agave nectar, honey etc)

Directions

  1. Blend the spinach, kale, and milk on high in the blender until well blended without chunks.
  2. Add the frozen banana, apple, and sweetener and blend to your desired consistency. Drink up!