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Home » Recipes » Weight Watcher's Pumpkin Muffin

Weight Watcher's Pumpkin Muffin Recipe

Name: Weight Watcher's Pumpkin Muffin
Ingredients: 1 c. strained pumpkin; 2 Large eggs; 1 teaspoon cinnamon; 1 teaspoon soda; 2/3 c. dry nonfat lowfat milk; 2 teaspoon pumpkin pie spice; 1/2 c. flour; 1/4 c. sugar Twin; 1/2 c. grated carrot; 4 tbsp. raisins

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.97 view details

1 c. strained pumpkin
2 Large eggs
1 teaspoon cinnamon
1 teaspoon soda
2/3 c. dry nonfat lowfat milk
2 teaspoon pumpkin pie spice
1/2 c. flour
1/4 c. sugar Twin
1/2 c. grated carrot
4 tbsp. raisins

Directions

Mix together all ingredients. Pour into 6 count muffin tin. Bake at 350 degrees for 15 min or possibly till brown. Serves 2 and counts for 1 protein, 1 bread, 1 fruit, 1 lowfat milk and 1 1/2 vegetable.

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Amount Per Serving	%DV
Serving Size 253g
Recipe makes 2 servings
Calories 302
Calories from Fat 51	17%
Total Fat 5.69g	7%
Saturated Fat 1.77g	7%
Trans Fat 0.0g
Cholesterol 210mg	70%
Sodium 135mg	6%
Potassium 616mg	18%
Total Carbs 51.73g	14%
Dietary Fiber 3.4g	11%
Sugars 18.5g	12%
Protein 13.51g	22%

Weight Watcher's Pumpkin Muffin Recipe

Ingredients