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Weeknight Dinner: Tuna Cakes Recipe

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Weeknight Dinner: Tuna Cakes
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Ingredients

  • Tuna Cakes:
  • Small Can of Tuna
  • 1/4 c. Bread Crumbs (either plain or seasoned)
  • 1 Egg
  • 1 T. Water
  • 1/4 c. Veggies, chopped (peppers, onions, etc.)
  • Oil
  • 1. Heat about 1/4 " of oil in a skillet on medium high. (I used a cast iron skillet but stainless would work well too.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 135g
Calories 274  
Calories from Fat 85 31%
Total Fat 9.53g 12%
Saturated Fat 2.54g 10%
Trans Fat 0.0g  
Cholesterol 189mg 63%
Sodium 596mg 25%
Potassium 309mg 9%
Total Carbs 28.21g 8%
Dietary Fiber 4.1g 14%
Sugars 2.65g 2%
Protein 18.43g 29%
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