Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
23.08g 		cream of mushroom soup
75.75g 		stuffing
60.38g 		celery
4.45g 		pepper
12.2g 		vegetables
35.5g 		garlic
0.33g 		parsley
1.78g 		chicken stock
59.15g 		butter
0.63g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 5.33 1.22 4.53 0.03 0.1 1.18 0.02 0.05 0.59 0.01 0.0 13.07 104.56
Total Fat (g) 0.29 4.46 6.7 0.01 0.02 0.18 0.0 0.01 0.06 0.51 3.38 15.61 124.88
Carbohydrates (g) 0.0 5.09 12.97 0.13 0.57 4.78 0.11 0.11 0.24 0.0 0.0 23.99 191.92
Ash (g) 0.24 1.46 n/a 0.03 0.05 0.21 0.0 0.04 0.41 0.01 0.0 2.47 19.76
Calories (kcal) 25.383 64.388 131.014 0.712 2.44 22.72 0.486 0.641 4.14 4.481 29.835 286.239 2289.912
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.14 n/a n/a n/a n/a n/a n/a 0.17 1.36
Fructose (g) n/a n/a n/a 0.02 0.14 n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 63.52 35.05 4.25 11.45 29.14 0.19 1.56 57.85 0.1 0.0 220.36 1762.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.11 1.42 0.08 0.29 n/a 0.0 0.02 0.0 0.0 0.0 2.92 23.36
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.9 0.1 0.2 1.4 0.0 0.1 0.2 0.0 0.0 2.9 23.2
Calcium (mg) 2.538 9.09 45.885 1.78 1.22 8.875 0.591 2.458 3.549 0.15 0.034 76.169 609.352
Iron (mg) 0.17 0.84 1.66 0.01 0.04 0.34 0.01 0.11 0.12 0.0 0.02 3.31 26.48
Magnesium (mg) 6.461 3.03 9.66 0.49 1.22 8.52 0.082 0.891 0.591 0.013 0.0 30.956 247.648
Phosphorus (mg) 45.227 19.695 54.941 1.068 2.44 20.945 0.499 1.033 7.689 0.15 0.0 153.687 1229.496
Potassium (mg) 58.841 46.965 73.054 11.57 21.346 75.26 1.308 9.868 47.318 0.15 0.034 345.714 2765.712
Sodium (mg) 14.999 488.588 370.703 3.56 0.366 16.685 0.055 0.998 93.453 3.6 0.068 993.073 7944.584
Zinc (mg) 0.18 0.15 0.61 0.01 0.02 0.16 0.0 0.02 0.04 0.0 0.0 1.19 9.52
Copper (mg) 0.009 0.114 0.097 0.002 0.009 0.032 0.001 0.003 0.018 0.0 0.0 0.283 2.264
Manganese (mg) 0.005 0.061 n/a 0.004 0.015 0.085 0.005 0.003 0.03 0.0 0.0 0.207 1.656
Selenium (mcg) 4.1 1.8 9.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16.0 128.0
Vitamin A, IU (IU) 4.846 21.968 n/a 19.981 45.131 1802.69 0.029 150.053 0.0 15.619 0.0 2060.315 16482.52
Retinol (mcg) 1.385 6.06 204.068 0.0 0.0 0.0 0.0 0.0 0.0 4.194 0.0 215.706 1725.648
Vitamin A, RAE (mcg_RAE) 1.385 6.06 208.898 0.979 2.196 90.17 0.0 7.499 0.0 4.275 0.0 321.461 2571.688
Beta Carotene (mcg) 0.0 1.515 53.13 12.015 25.371 n/a 0.016 90.024 0.0 0.988 0.0 183.059 1464.472
Vitamin E (mg) 0.03 0.61 0.62 0.01 0.05 n/a 0.0 0.01 0.0 0.01 0.48 1.83 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 n/a 0.35 2.8
Lycopene (mcg) 0.0 0.0 1.208 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.208 9.664
Lutein + zeaxanthin (mcg) 0.0 0.758 30.791 12.594 41.593 n/a 0.052 99.055 0.0 0.0 0.0 184.843 1478.744
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.03 0.05 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 1.8 0.1 9.8 3.7 0.1 2.4 4.1 0.0 0.0 22.3 178.4
Thiamin (mg) 0.016 0.03 0.103 0.001 0.007 0.043 0.001 0.002 0.0 0.0 0.0 0.202 1.616
Riboflavin (mg) 0.021 0.038 0.175 0.003 0.004 0.032 0.0 0.002 0.006 0.0 0.0 0.28 2.24
Niacin (mg) 2.582 0.318 1.6 0.014 0.059 0.444 0.002 0.023 0.302 0.0 0.0 5.344 42.752
Pantothenic acid (mg) 0.189 0.174 n/a 0.011 0.012 0.057 0.002 0.007 0.006 0.001 0.0 0.459 3.672
Vitamin B-6 (mg) 0.127 0.0 0.072 0.003 0.027 0.036 0.004 0.002 0.006 0.0 0.0 0.276 2.208
Folate (mcg) 0.923 1.515 44.678 1.602 1.22 10.295 0.01 2.708 0.0 0.019 0.0 62.968 503.744
Vitamin B-12 (mcg) 0.09 0.0 0.86 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.97 7.76
Choline (mg) 16.9 7.3 23.5 0.3 0.7 n/a 0.1 0.2 n/a 0.1 0.0 49.1 392.8
Folic acid (mcg) 0.0 0.0 14.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.49 115.92
Tryptophan (g) 0.062 0.015 n/a 0.0 0.001 0.011 0.0 0.001 n/a 0.0 0.0 0.091 0.728
Threonine (g) 0.226 0.045 n/a 0.001 0.005 0.046 0.001 0.002 n/a 0.0 0.0 0.326 2.608
Isoleucine (g) 0.282 0.061 n/a 0.001 0.002 0.057 0.001 0.002 n/a 0.0 0.0 0.405 3.24
Leucine (g) 0.399 0.098 n/a 0.001 0.005 0.078 0.001 0.004 n/a 0.001 0.0 0.587 4.696
Lysine (g) 0.452 0.068 n/a 0.001 0.005 0.071 0.001 0.003 n/a 0.0 0.0 0.602 4.816
Methionine (g) 0.148 0.023 n/a 0.0 0.001 0.014 0.0 0.001 n/a 0.0 0.0 0.187 1.496
Cystine (g) 0.069 0.015 n/a 0.0 0.001 0.011 0.0 0.0 n/a 0.0 0.0 0.097 0.776
Phenylalanine (g) 0.212 0.053 n/a 0.001 0.011 0.05 0.001 0.003 n/a 0.0 0.0 0.33 2.64
Tyrosine (g) 0.18 0.045 n/a 0.0 0.001 0.032 0.0 0.001 n/a 0.0 0.0 0.261 2.088
Valine (g) 0.265 0.068 n/a 0.001 0.005 0.06 0.001 0.003 n/a 0.0 0.0 0.404 3.232
Arginine (g) 0.321 0.053 n/a 0.001 0.004 0.082 0.002 0.002 n/a 0.0 0.0 0.464 3.712
Histidine (g) 0.166 0.03 n/a 0.0 0.001 0.032 0.0 0.001 n/a 0.0 0.0 0.232 1.856
Alanine (g) 0.291 0.045 n/a 0.001 0.005 0.05 0.0 0.004 n/a 0.0 0.0 0.396 3.168
Aspartic acid (g) 0.475 0.083 n/a 0.005 0.026 0.124 0.002 0.005 n/a 0.0 0.0 0.721 5.768
Glutamic acid (g) 0.798 0.28 n/a 0.004 0.023 0.163 0.003 0.004 n/a 0.001 0.0 1.277 10.216
Glycine (g) 0.261 0.038 n/a 0.001 0.004 0.043 0.001 0.003 n/a 0.0 0.0 0.349 2.792
Proline (g) 0.219 0.106 n/a 0.001 0.002 0.028 0.0 0.004 n/a 0.001 0.0 0.362 2.896
Serine (g) 0.182 0.061 n/a 0.001 0.006 0.057 0.001 0.002 n/a 0.0 0.0 0.31 2.48
Cholesterol (mg) 13.384 0.0 43.47 0.0 0.0 0.0 0.0 0.0 0.0 1.344 0.0 58.197 465.576
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.056
Saturated Fat (g) 0.076 1.045 1.503 0.002 0.007 0.036 0.0 0.002 0.018 0.321 0.466 3.477 27.816
Phytosterols (mg) n/a n/a n/a 0.267 1.098 n/a n/a 0.089 n/a n/a 7.459 8.913 71.304
Monounsaturated Fat (g) 0.069 0.841 2.832 0.001 0.001 0.011 0.0 0.005 0.03 0.131 2.462 6.384 51.072
Polyunsaturated (g) 0.065 1.083 1.914 0.004 0.007 0.085 0.001 0.002 0.012 0.019 0.355 3.547 28.376
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