Wedding Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
lemonade concentrate
85.05g |
pineapple juice concentrate
85.05g |
water
118.4g |
ginger ale
62.5g |
sparkling water
44.38g |
strawberries
1.41g |
mint
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 1.11 | 0.0 | 0.06 | 0.0 | 0.01 | n/a | 1.43 | 11.44 |
| Total Fat (g) | 0.17 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.26 | 2.08 |
| Carbohydrates (g) | 39.97 | 37.68 | 0.0 | 0.0 | 0.0 | 0.11 | n/a | 77.76 | 622.08 |
| Ash (g) | 0.17 | 1.02 | 0.12 | n/a | 0.04 | 0.01 | n/a | 1.36 | 10.88 |
| Calories (kcal) | 153.941 | 152.24 | 0.0 | 0.0 | 0.0 | 0.451 | n/a | 306.631 | 2453.048 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 44.48 | 45.16 | 118.28 | 62.38 | 44.33 | 1.28 | n/a | 315.91 | 2527.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 38.3 | 37.08 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 75.45 | 603.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 6.4 |
| Calcium (mg) | 5.954 | 33.17 | 3.552 | 2.5 | 2.219 | 0.226 | n/a | 47.619 | 380.952 |
| Iron (mg) | 0.61 | 0.77 | 0.0 | 0.03 | 0.0 | 0.01 | n/a | 1.41 | 11.28 |
| Magnesium (mg) | 4.253 | 29.768 | 1.184 | 0.625 | 0.444 | 0.183 | n/a | 36.456 | 291.648 |
| Phosphorus (mg) | 7.655 | 23.814 | 0.0 | 0.0 | 0.0 | 0.338 | n/a | 31.807 | 254.456 |
| Potassium (mg) | 56.984 | 401.436 | 0.0 | 1.25 | 0.888 | 2.157 | n/a | 462.714 | 3701.712 |
| Sodium (mg) | 3.402 | 2.552 | 4.736 | 3.75 | 9.319 | 0.014 | n/a | 23.772 | 190.176 |
| Zinc (mg) | 0.07 | 0.34 | 0.01 | 0.0 | 0.04 | 0.0 | n/a | 0.47 | 3.76 |
| Copper (mg) | 0.051 | 0.264 | 0.012 | 0.019 | 0.004 | 0.001 | n/a | 0.35 | 2.8 |
| Manganese (mg) | 0.017 | 2.926 | 0.0 | n/a | 0.0 | 0.005 | n/a | 2.948 | 23.584 |
| Selenium (mcg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 5.6 |
| Vitamin A, IU (IU) | 5.954 | 42.525 | 0.0 | n/a | 0.0 | 0.169 | n/a | 48.648 | 389.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.552 | 0.0 | 0.0 | 0.0 | 0.014 | n/a | 2.566 | 20.528 |
| Beta Carotene (mcg) | 0.851 | 25.515 | 0.0 | 0.0 | 0.0 | 0.099 | n/a | 26.464 | 211.712 |
| Vitamin E (mg) | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.48 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | n/a | 3.769 | 30.152 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 15.1 | 35.7 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 51.6 | 412.8 |
| Thiamin (mg) | 0.026 | 0.196 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.221 | 1.768 |
| Riboflavin (mg) | 0.085 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.136 | 1.088 |
| Niacin (mg) | 0.06 | 0.765 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.83 | 6.64 |
| Pantothenic acid (mg) | 0.051 | 0.366 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.419 | 3.352 |
| Vitamin B-6 (mg) | 0.026 | 0.221 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.247 | 1.976 |
| Folate (mcg) | 4.253 | 31.469 | 0.0 | 0.0 | 0.0 | 0.338 | n/a | 36.059 | 288.472 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Choline (mg) | 1.7 | 9.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 11.6 | 92.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.016 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.008 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.026 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.034 | 0.272 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | 0.169 | 1.352 |
| Monounsaturated Fat (g) | 0.009 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.018 | 0.144 |
| Polyunsaturated (g) | 0.051 | 0.034 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.087 | 0.696 |