Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calories from Fat: 1
Total Fat: 0.1g
Saturated fat: 0g
Unsaturated fat: 0g
Sodium: 1mg
Total Carbohydrates: 6.3g
Cholesterol: 0mg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		watermelon
159.84g 		saturated fat
0.0g 		sodium
0.0g 		sugar
5.0g 		fiber
0.5g 		protein
0.5g 		cholesterol
0.0g 		Total Per Serving Total for Recipe
Protein (g) 45.28 n/a n/a 0.0 0.03 0.16 n/a 45.47 45.47
Total Fat (g) 75.72 n/a n/a 0.0 0.02 0.05 n/a 75.78 75.78
Carbohydrates (g) 24.47 n/a n/a 5.0 0.42 0.25 n/a 30.13 30.13
Ash (g) 6.3 n/a n/a 0.0 n/a n/a n/a 6.3 6.3
Calories (kcal) 890.309 n/a n/a 19.35 1.0 2.005 n/a 912.664 912.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.07 n/a n/a 0.0 0.02 0.03 n/a 8.11 8.11
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 5.0 0.0 0.0 n/a 5.0 5.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.2 0.0 n/a 0.3 0.3
Calcium (mg) 86.314 n/a n/a 0.05 1.665 4.4 n/a 92.429 92.429
Iron (mg) 11.64 n/a n/a 0.0 0.08 0.04 n/a 11.75 11.75
Magnesium (mg) 823.176 n/a n/a 0.0 0.665 0.55 n/a 824.391 824.391
Phosphorus (mg) 1206.792 n/a n/a 0.0 2.5 3.95 n/a 1213.242 1213.242
Potassium (mg) 1035.763 n/a n/a 0.1 3.0 2.0 n/a 1040.863 1040.863
Sodium (mg) 158.242 n/a n/a 0.0 1.75 7.7 n/a 167.692 167.692
Zinc (mg) 16.37 n/a n/a 0.0 0.06 0.02 n/a 16.45 16.45
Copper (mg) 1.103 n/a n/a 0.0 0.002 0.008 n/a 1.112 1.112
Manganese (mg) 2.573 n/a n/a 0.0 n/a n/a n/a 2.573 2.573
Selenium (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 3.315 n/a 3.315 3.315
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.01 3.315 n/a 3.325 3.325
Beta Carotene (mcg) n/a n/a n/a 0.0 0.095 0.0 n/a 0.095 0.095
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 3.91 0.0 n/a 3.91 3.91
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.3 0.3
Thiamin (mg) 0.304 n/a n/a 0.0 0.006 0.005 n/a 0.314 0.314
Riboflavin (mg) 0.24 n/a n/a 0.001 0.007 0.001 n/a 0.249 0.249
Niacin (mg) 5.674 n/a n/a 0.0 0.083 0.035 n/a 5.793 5.793
Pantothenic acid (mg) 0.559 n/a n/a 0.0 n/a n/a n/a 0.559 0.559
Vitamin B-6 (mg) 0.144 n/a n/a 0.0 0.008 0.0 n/a 0.152 0.152
Folate (mcg) 92.707 n/a n/a 0.0 1.665 0.88 n/a 95.252 95.252
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.03 0.0 n/a 0.03 0.03
Choline (mg) n/a n/a n/a 0.0 0.1 0.7 n/a 0.8 0.8
Folic acid (mcg) 0.0 n/a n/a 0.0 1.57 0.0 n/a 1.57 1.57
Tryptophan (g) 0.623 n/a n/a n/a n/a n/a n/a 0.623 0.623
Threonine (g) 1.774 n/a n/a n/a n/a n/a n/a 1.774 1.774
Isoleucine (g) 2.142 n/a n/a n/a n/a n/a n/a 2.142 2.142
Leucine (g) 3.437 n/a n/a n/a n/a n/a n/a 3.437 3.437
Lysine (g) 1.423 n/a n/a n/a n/a n/a n/a 1.423 1.423
Methionine (g) 1.327 n/a n/a n/a n/a n/a n/a 1.327 1.327
Cystine (g) 0.703 n/a n/a n/a n/a n/a n/a 0.703 0.703
Phenylalanine (g) 3.245 n/a n/a n/a n/a n/a n/a 3.245 3.245
Tyrosine (g) 1.63 n/a n/a n/a n/a n/a n/a 1.63 1.63
Valine (g) 2.494 n/a n/a n/a n/a n/a n/a 2.494 2.494
Arginine (g) 7.832 n/a n/a n/a n/a n/a n/a 7.832 7.832
Histidine (g) 1.247 n/a n/a n/a n/a n/a n/a 1.247 1.247
Alanine (g) 2.382 n/a n/a n/a n/a n/a n/a 2.382 2.382
Aspartic acid (g) 4.412 n/a n/a n/a n/a n/a n/a 4.412 4.412
Glutamic acid (g) 9.111 n/a n/a n/a n/a n/a n/a 9.111 9.111
Glycine (g) 2.653 n/a n/a n/a n/a n/a n/a 2.653 2.653
Proline (g) 1.998 n/a n/a n/a n/a n/a n/a 1.998 1.998
Serine (g) 2.414 n/a n/a n/a n/a n/a n/a 2.414 2.414
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.632 n/a n/a 0.0 0.002 0.008 n/a 15.642 15.642
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.844 n/a n/a 0.0 0.002 0.01 n/a 11.857 11.857
Polyunsaturated (g) 44.899 n/a n/a 0.0 0.007 0.026 n/a 44.932 44.932
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