Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup dry-cured, Greek olives, 12, pitted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		leek
2.64g 		savoy cabbage
112.0g 		bacon
72.5g 		olive oil
9.0g 		balsamic vinegar
16.0g 		truffle oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 2.24 8.41 0.0 0.08 0.0 10.77 10.77
Total Fat (g) 0.01 0.11 32.65 9.0 0.0 4.5 46.27 46.27
Carbohydrates (g) 0.37 6.83 0.48 0.0 2.72 0.0 10.41 10.41
Ash (g) 0.03 0.9 1.82 0.0 0.06 0.0 2.8 2.8
Calories (kcal) 1.61 30.24 332.05 79.56 14.08 39.78 497.32 497.32
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 1.21 n/a 1.21 1.21
Fructose (g) n/a n/a n/a n/a 1.18 n/a 1.18 1.18
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.19 101.92 29.15 0.0 12.23 0.0 145.49 145.49
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.1 2.54 0.0 0.0 2.39 0.0 5.04 5.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.5 0.0 0.0 n/a 0.0 3.5 3.5
Calcium (mg) 1.558 39.2 4.35 0.09 4.32 0.045 49.563 49.563
Iron (mg) 0.06 0.45 0.35 0.05 0.12 0.03 1.04 1.04
Magnesium (mg) 0.739 31.36 8.7 0.0 1.92 0.0 42.719 42.719
Phosphorus (mg) 0.924 47.04 136.3 0.0 3.04 0.0 187.304 187.304
Potassium (mg) 4.752 257.6 150.8 0.09 17.92 0.045 431.207 431.207
Sodium (mg) 0.528 31.36 603.925 0.18 3.68 0.09 639.763 639.763
Zinc (mg) 0.0 0.3 0.85 0.0 0.01 0.0 1.17 1.17
Copper (mg) 0.003 0.067 0.051 0.0 0.005 0.0 0.126 0.126
Manganese (mg) 0.013 0.202 0.015 0.0 0.021 0.0 0.25 0.25
Selenium (mcg) 0.0 1.0 14.6 0.0 n/a 0.0 15.7 15.7
Vitamin A, IU (IU) 44.009 1120.0 26.825 0.0 0.0 0.0 1190.834 1190.834
Retinol (mcg) 0.0 0.0 7.975 0.0 n/a 0.0 7.975 7.975
Vitamin A, RAE (mcg_RAE) 2.191 56.0 7.975 0.0 0.0 0.0 66.166 66.166
Beta Carotene (mcg) 26.4 672.0 0.0 0.0 n/a 0.0 698.4 698.4
Vitamin E (mg) 0.02 0.19 0.2 1.29 n/a 0.65 2.35 2.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.16 86.24 0.0 0.0 n/a 0.0 136.4 136.4
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.06 0.07 n/a 0.04 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 34.7 0.0 0.0 0.0 0.0 35.0 35.0
Thiamin (mg) 0.002 0.078 0.203 0.0 n/a 0.0 0.283 0.283
Riboflavin (mg) 0.001 0.034 0.08 0.0 n/a 0.0 0.114 0.114
Niacin (mg) 0.011 0.336 2.777 0.0 n/a 0.0 3.123 3.123
Pantothenic acid (mg) 0.004 0.213 0.377 0.0 n/a 0.0 0.593 0.593
Vitamin B-6 (mg) 0.006 0.213 0.152 0.0 n/a 0.0 0.371 0.371
Folate (mcg) 1.69 89.6 1.45 0.0 n/a 0.0 92.74 92.74
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 n/a 0.0 0.5 0.5
Choline (mg) 0.3 13.8 33.8 0.0 n/a 0.0 47.9 47.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 0.073 0.0 n/a 0.0 0.095 0.095
Threonine (g) 0.002 0.078 0.326 0.0 n/a 0.0 0.406 0.406
Isoleucine (g) 0.001 0.112 0.392 0.0 n/a 0.0 0.505 0.505
Leucine (g) 0.003 0.112 0.653 0.0 n/a 0.0 0.767 0.767
Lysine (g) 0.002 0.101 0.696 0.0 n/a 0.0 0.799 0.799
Methionine (g) 0.001 0.022 0.189 0.0 n/a 0.0 0.211 0.211
Cystine (g) 0.001 0.022 0.094 0.0 n/a 0.0 0.117 0.117
Phenylalanine (g) 0.002 0.067 0.334 0.0 n/a 0.0 0.402 0.402
Tyrosine (g) 0.001 0.034 0.261 0.0 n/a 0.0 0.296 0.296
Valine (g) 0.002 0.101 0.45 0.0 n/a 0.0 0.552 0.552
Arginine (g) 0.002 0.123 0.544 0.0 n/a 0.0 0.669 0.669
Histidine (g) 0.001 0.045 0.319 0.0 n/a 0.0 0.365 0.365
Alanine (g) 0.002 0.078 0.537 0.0 n/a 0.0 0.617 0.617
Aspartic acid (g) 0.004 0.224 0.79 0.0 n/a 0.0 1.018 1.018
Glutamic acid (g) 0.006 0.504 1.24 0.0 n/a 0.0 1.75 1.75
Glycine (g) 0.002 0.045 0.587 0.0 n/a 0.0 0.634 0.634
Proline (g) 0.002 0.437 0.464 0.0 n/a 0.0 0.903 0.903
Serine (g) 0.002 0.134 0.319 0.0 n/a 0.0 0.456 0.456
Cholesterol (mg) 0.0 0.0 49.3 0.0 n/a 0.0 49.3 49.3
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.001 0.011 10.868 1.243 0.0 0.621 12.744 12.744
Phytosterols (mg) n/a n/a n/a 19.89 n/a 9.945 29.835 29.835
Monounsaturated Fat (g) 0.0 0.011 14.536 6.566 n/a 3.283 24.397 24.397
Polyunsaturated (g) 0.004 0.056 3.647 0.947 n/a 0.473 5.127 5.127
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