Warm Brussles Sprouts Salad with Almonds and Parmesan Recipe

click to rate
4 votes | 5751 views

I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know?

Prep time:
Cook time:
Servings: 10


Cost per serving $1.01 view details


  1. Preheat oven to 350 F. Place almonds on baking sheet and bake 5 min or until golden brown. Set aside to cool.
  2. Bring a medium to large pot of water to boil. Slice brussels sprouts and blanch them briefly (1-2 minutes) in boiling water and then remove to a strainer.
  3. In a large bowl, whisk together the olive oil, lemon juice, chives, salt and pepper. Add brussels sprouts, almonds, and Parmesan. Toss carefully and serve.


Add the recipe to which day?
« Today - Apr 09 »
Today - Apr 09
April 10 - 16
April 17 - 23
April 24 - 30
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 10 servings
Calories 116  
Calories from Fat 71 61%
Total Fat 8.21g 10%
Saturated Fat 1.22g 5%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 160mg 7%
Potassium 360mg 10%
Total Carbs 8.84g 2%
Dietary Fiber 3.7g 12%
Sugars 2.11g 1%
Protein 4.3g 7%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)



  • John Spottiswood
    This is a wonderful side dish or warm salad to start a meal with.
    I've cooked/tasted this recipe!

    Leave a review or comment