Walnut Cream Cheese Brownies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
butter
14.19g |
sugar
33.33g |
eggs
12.32g |
flour
10.42g |
walnuts
4.39g |
vanilla extract
0.35g |
cream cheese
18.9g |
sugar
8.33g |
egg
3.67g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.22 | 0.12 | 0.0 | 1.55 | 1.08 | 0.67 | 0.0 | 1.12 | 0.0 | 0.46 | 0.0 | 6.22 | 74.64 |
| Total Fat (g) | 4.94 | 11.51 | 0.0 | 1.22 | 0.1 | 2.86 | 0.0 | 6.47 | 0.0 | 0.36 | 0.0 | 27.47 | 329.64 |
| Carbohydrates (g) | 2.82 | 0.01 | 33.33 | 0.09 | 7.95 | 0.6 | 0.04 | 0.77 | 8.33 | 0.03 | 0.04 | 54.02 | 648.24 |
| Ash (g) | 0.34 | 0.3 | 0.0 | 0.11 | 0.05 | 0.08 | 0.0 | 0.25 | 0.0 | 0.03 | 0.0 | 1.16 | 13.92 |
| Calories (kcal) | 47.345 | 101.724 | 129.0 | 17.618 | 37.917 | 28.694 | 1.008 | 64.638 | 32.25 | 5.243 | 1.008 | 466.445 | 5597.34 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.11 | n/a | 0.0 | n/a | 0.0 | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.61 | n/a | 0.0 | n/a | 0.62 | 7.44 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
| Water (g) | 0.13 | 2.25 | 0.01 | 9.34 | 1.24 | 0.18 | 0.18 | 10.29 | 0.0 | 2.78 | 0.18 | 26.59 | 319.08 |
| Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
| Theobromine (mg) | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
| Sugars (g) | 0.09 | 0.01 | 33.3 | 0.09 | 0.03 | 0.11 | 0.04 | 0.61 | 8.33 | 0.03 | 0.04 | 42.68 | 512.16 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 9.545 | 3.405 | 0.333 | 6.53 | 1.563 | 4.3 | 0.039 | 18.522 | 0.083 | 1.943 | 0.039 | 46.3 | 555.6 |
| Iron (mg) | 1.64 | 0.0 | 0.0 | 0.23 | 0.48 | 0.13 | 0.0 | 0.07 | 0.0 | 0.07 | 0.0 | 2.63 | 31.56 |
| Magnesium (mg) | 30.902 | 0.284 | 0.0 | 1.478 | 2.292 | 6.932 | 0.042 | 1.701 | 0.0 | 0.44 | 0.042 | 44.113 | 529.356 |
| Phosphorus (mg) | 37.8 | 3.405 | 0.0 | 23.531 | 11.25 | 15.181 | 0.021 | 20.034 | 0.0 | 7.003 | 0.021 | 118.246 | 1418.952 |
| Potassium (mg) | 78.435 | 3.405 | 0.667 | 16.509 | 11.146 | 19.349 | 0.518 | 26.082 | 0.167 | 4.913 | 0.518 | 161.708 | 1940.496 |
| Sodium (mg) | 2.268 | 81.72 | 0.0 | 17.248 | 0.208 | 0.088 | 0.032 | 60.669 | 0.0 | 5.133 | 0.032 | 167.397 | 2008.764 |
| Zinc (mg) | 0.91 | 0.01 | 0.0 | 0.14 | 0.07 | 0.14 | 0.0 | 0.1 | 0.0 | 0.04 | 0.0 | 1.41 | 16.92 |
| Copper (mg) | 0.305 | 0.0 | 0.0 | 0.012 | 0.015 | 0.07 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.41 | 4.92 |
| Manganese (mg) | 0.394 | 0.0 | 0.0 | 0.005 | 0.071 | 0.15 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.624 | 7.488 |
| Selenium (mcg) | 0.8 | 0.1 | 0.2 | 3.9 | 3.5 | 0.2 | 0.0 | 0.5 | 0.1 | 1.2 | 0.0 | 10.4 | 124.8 |
| Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 0.878 | 0.0 | 239.085 | 0.0 | 17.857 | 0.0 | 672.363 | 8068.356 |
| Retinol (mcg) | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 67.851 | 0.0 | 5.097 | 0.0 | 185.271 | 2223.252 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 0.044 | 0.0 | 68.418 | 0.0 | 5.133 | 0.0 | 187.886 | 2254.632 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 0.527 | 0.0 | 7.749 | 0.0 | 0.367 | 0.0 | 32.29 | 387.48 |
| Vitamin E (mg) | 0.04 | 0.33 | 0.0 | 0.12 | 0.01 | 0.03 | 0.0 | 0.12 | 0.0 | 0.04 | 0.0 | 0.68 | 8.16 |
| Vitamin D (IU) | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | 13.54 | 162.48 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.591 | 0.0 | 0.0 | 40.779 | 1.875 | 0.395 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 58.777 | 705.324 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.55 | 0.0 | n/a | 0.06 | 0.04 | 0.91 | n/a | 0.01 | n/a | 0.02 | n/a | 1.59 | 19.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.0 | n/a | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.014 | 0.001 | 0.0 | 0.009 | 0.082 | 0.015 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.128 | 1.536 |
| Riboflavin (mg) | 0.009 | 0.004 | 0.007 | 0.059 | 0.051 | 0.007 | 0.0 | 0.025 | 0.002 | 0.018 | 0.0 | 0.182 | 2.184 |
| Niacin (mg) | 0.129 | 0.006 | 0.0 | 0.009 | 0.615 | 0.05 | 0.002 | 0.028 | 0.0 | 0.003 | 0.002 | 0.841 | 10.092 |
| Pantothenic acid (mg) | 0.016 | 0.016 | 0.0 | 0.177 | 0.046 | 0.025 | 0.0 | 0.108 | 0.0 | 0.053 | 0.0 | 0.441 | 5.292 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.017 | 0.004 | 0.024 | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.061 | 0.732 |
| Folate (mcg) | 2.646 | 0.426 | 0.0 | 5.79 | 19.063 | 4.3 | 0.0 | 2.079 | 0.0 | 1.723 | 0.0 | 36.027 | 432.324 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.28 | 3.36 |
| Choline (mg) | 4.3 | 2.7 | 0.0 | 30.9 | 1.1 | 1.7 | n/a | 5.1 | 0.0 | 9.2 | n/a | 55.1 | 661.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.012 | 0.001 | n/a | 0.021 | 0.014 | 0.007 | n/a | 0.013 | n/a | 0.006 | n/a | 0.075 | 0.9 |
| Threonine (g) | 0.035 | 0.006 | n/a | 0.069 | 0.029 | 0.026 | n/a | 0.043 | n/a | 0.021 | n/a | 0.229 | 2.748 |
| Isoleucine (g) | 0.039 | 0.007 | n/a | 0.083 | 0.038 | 0.028 | n/a | 0.06 | n/a | 0.025 | n/a | 0.279 | 3.348 |
| Leucine (g) | 0.066 | 0.011 | n/a | 0.134 | 0.074 | 0.051 | n/a | 0.125 | n/a | 0.04 | n/a | 0.502 | 6.024 |
| Lysine (g) | 0.044 | 0.01 | n/a | 0.112 | 0.024 | 0.018 | n/a | 0.108 | n/a | 0.033 | n/a | 0.35 | 4.2 |
| Methionine (g) | 0.013 | 0.003 | n/a | 0.047 | 0.019 | 0.011 | n/a | 0.036 | n/a | 0.014 | n/a | 0.142 | 1.704 |
| Cystine (g) | 0.022 | 0.001 | n/a | 0.033 | 0.023 | 0.009 | n/a | 0.008 | n/a | 0.01 | n/a | 0.106 | 1.272 |
| Phenylalanine (g) | 0.05 | 0.006 | n/a | 0.084 | 0.054 | 0.031 | n/a | 0.055 | n/a | 0.025 | n/a | 0.305 | 3.66 |
| Tyrosine (g) | 0.041 | 0.006 | n/a | 0.062 | 0.032 | 0.018 | n/a | 0.057 | n/a | 0.018 | n/a | 0.233 | 2.796 |
| Valine (g) | 0.062 | 0.009 | n/a | 0.106 | 0.044 | 0.033 | n/a | 0.076 | n/a | 0.032 | n/a | 0.361 | 4.332 |
| Arginine (g) | 0.077 | 0.004 | n/a | 0.101 | 0.044 | 0.1 | n/a | 0.045 | n/a | 0.03 | n/a | 0.402 | 4.824 |
| Histidine (g) | 0.021 | 0.003 | n/a | 0.038 | 0.024 | 0.017 | n/a | 0.034 | n/a | 0.011 | n/a | 0.148 | 1.776 |
| Alanine (g) | 0.045 | 0.004 | n/a | 0.091 | 0.034 | 0.031 | n/a | 0.034 | n/a | 0.027 | n/a | 0.267 | 3.204 |
| Aspartic acid (g) | 0.12 | 0.009 | n/a | 0.164 | 0.046 | 0.08 | n/a | 0.096 | n/a | 0.049 | n/a | 0.564 | 6.768 |
| Glutamic acid (g) | 0.177 | 0.026 | n/a | 0.207 | 0.363 | 0.124 | n/a | 0.246 | n/a | 0.062 | n/a | 1.203 | 14.436 |
| Glycine (g) | 0.048 | 0.003 | n/a | 0.053 | 0.039 | 0.036 | n/a | 0.026 | n/a | 0.016 | n/a | 0.221 | 2.652 |
| Proline (g) | 0.083 | 0.011 | n/a | 0.063 | 0.125 | 0.031 | n/a | 0.127 | n/a | 0.019 | n/a | 0.459 | 5.508 |
| Serine (g) | 0.05 | 0.007 | n/a | 0.12 | 0.054 | 0.041 | n/a | 0.07 | n/a | 0.036 | n/a | 0.377 | 4.524 |
| Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 20.79 | 0.0 | 15.51 | 0.0 | 118.917 | 1427.004 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.057 | 7.288 | 0.0 | 0.382 | 0.017 | 0.269 | 0.0 | 3.646 | 0.0 | 0.114 | 0.0 | 14.772 | 177.264 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.159 | n/a | n/a | n/a | n/a | n/a | 3.159 | 37.908 |
| Monounsaturated Fat (g) | 1.522 | 2.982 | 0.0 | 0.469 | 0.009 | 0.392 | 0.0 | 1.629 | 0.0 | 0.14 | 0.0 | 7.144 | 85.728 |
| Polyunsaturated (g) | 0.147 | 0.431 | 0.0 | 0.168 | 0.043 | 2.07 | 0.0 | 0.272 | 0.0 | 0.05 | 0.0 | 3.181 | 38.172 |