Walleye Po' Boys Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mayonnaise
239.0g |
mustard
30.0g |
ketchup
15.0g |
cajun seasoning
2.6g |
sauce
5.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.31 | 0.26 | 0.32 | 0.14 | 2.03 | 2.03 |
| Total Fat (g) | 185.94 | 1.2 | 0.05 | 0.44 | 0.02 | 187.64 | 187.64 |
| Carbohydrates (g) | 0.72 | 1.6 | 3.77 | 1.42 | 1.13 | 8.64 | 8.64 |
| Ash (g) | 0.96 | 1.09 | 0.55 | 0.22 | 0.54 | 3.36 | 3.36 |
| Calories (kcal) | 1644.32 | 20.1 | 14.55 | 8.164 | 5.918 | 1693.052 | 1693.052 |
| Starch (g) | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
| Sucrose (g) | n/a | 0.07 | 0.0 | 0.02 | n/a | 0.09 | 0.09 |
| Glucose (dextrose) (g) | n/a | 0.14 | 1.76 | 0.06 | n/a | 1.96 | 1.96 |
| Fructose (g) | n/a | 0.05 | 1.39 | 0.11 | n/a | 1.56 | 1.56 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.26 | 0.0 | n/a | 0.26 | 0.26 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 51.86 | 24.8 | 10.37 | 0.2 | 3.87 | 91.1 | 91.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.72 | 0.26 | 3.42 | 0.19 | 0.6 | 5.18 | 5.18 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.9 | 0.3 | 2.3 | 2.3 |
| Calcium (mg) | 16.73 | 17.4 | 2.7 | 7.228 | 1.138 | 45.196 | 45.196 |
| Iron (mg) | 0.55 | 0.45 | 0.08 | 0.37 | 0.05 | 1.5 | 1.5 |
| Magnesium (mg) | 2.39 | 14.7 | 2.85 | 4.42 | 0.683 | 25.043 | 25.043 |
| Phosphorus (mg) | 59.75 | 31.8 | 4.95 | 7.878 | 2.959 | 107.337 | 107.337 |
| Potassium (mg) | 33.46 | 41.4 | 57.3 | 49.816 | 21.053 | 203.029 | 203.029 |
| Sodium (mg) | 1161.54 | 340.5 | 167.1 | 26.26 | 76.132 | 1771.532 | 1771.532 |
| Zinc (mg) | 0.31 | 0.19 | 0.04 | 0.07 | 0.01 | 0.62 | 0.62 |
| Copper (mg) | 0.0 | 0.027 | 0.027 | 0.011 | 0.007 | 0.073 | 0.073 |
| Manganese (mg) | n/a | 0.126 | 0.02 | 0.056 | n/a | 0.202 | 0.202 |
| Selenium (mcg) | 3.8 | 9.9 | 0.0 | 0.2 | 0.1 | 14.0 | 14.0 |
| Vitamin A, IU (IU) | 0.0 | 21.3 | 139.95 | 770.9 | 38.692 | 970.842 | 970.842 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.2 | 7.05 | 38.558 | 1.935 | 48.743 | 48.743 |
| Beta Carotene (mcg) | 0.0 | 8.7 | 84.0 | 390.0 | 22.874 | 505.574 | 505.574 |
| Vitamin E (mg) | 28.18 | 0.11 | 0.22 | 0.76 | 0.11 | 29.37 | 29.37 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.546 | 729.401 | 3236.297 | 3236.297 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.4 | 0.0 | 8.06 | 0.057 | 13.517 | 13.517 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.62 | 0.02 | 0.08 | n/a | 0.72 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | 0.01 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.5 | 2.3 | 1.7 | 0.9 | 5.3 | 5.3 |
| Thiamin (mg) | 0.024 | 0.102 | 0.002 | 0.009 | 0.005 | 0.142 | 0.142 |
| Riboflavin (mg) | 0.143 | 0.009 | 0.02 | 0.021 | 0.004 | 0.196 | 0.196 |
| Niacin (mg) | 0.024 | 0.156 | 0.215 | 0.205 | 0.091 | 0.691 | 0.691 |
| Pantothenic acid (mg) | n/a | 0.09 | 0.008 | n/a | n/a | 0.098 | 0.098 |
| Vitamin B-6 (mg) | 0.024 | 0.018 | 0.023 | 0.095 | 0.009 | 0.169 | 0.169 |
| Folate (mcg) | 0.0 | 2.1 | 1.5 | 2.6 | 0.512 | 6.712 | 6.712 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.7 | 6.7 | 1.9 | 1.7 | 0.8 | 12.8 | 12.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.003 | 0.003 | n/a | n/a | 0.006 | 0.006 |
| Threonine (g) | n/a | 0.051 | 0.009 | n/a | n/a | 0.06 | 0.06 |
| Isoleucine (g) | n/a | 0.045 | 0.008 | n/a | n/a | 0.053 | 0.053 |
| Leucine (g) | n/a | 0.09 | 0.012 | n/a | n/a | 0.102 | 0.102 |
| Lysine (g) | n/a | 0.081 | 0.012 | n/a | n/a | 0.093 | 0.093 |
| Methionine (g) | n/a | 0.024 | 0.003 | n/a | n/a | 0.027 | 0.027 |
| Cystine (g) | n/a | 0.024 | 0.003 | n/a | n/a | 0.027 | 0.027 |
| Phenylalanine (g) | n/a | 0.051 | 0.009 | n/a | n/a | 0.06 | 0.06 |
| Tyrosine (g) | n/a | 0.042 | 0.006 | n/a | n/a | 0.048 | 0.048 |
| Valine (g) | n/a | 0.06 | 0.009 | n/a | n/a | 0.069 | 0.069 |
| Arginine (g) | n/a | 0.078 | 0.008 | n/a | n/a | 0.086 | 0.086 |
| Histidine (g) | n/a | 0.036 | 0.006 | n/a | n/a | 0.042 | 0.042 |
| Alanine (g) | n/a | 0.051 | 0.014 | n/a | n/a | 0.065 | 0.065 |
| Aspartic acid (g) | n/a | 0.12 | 0.053 | n/a | n/a | 0.173 | 0.173 |
| Glutamic acid (g) | n/a | 0.225 | 0.165 | n/a | n/a | 0.39 | 0.39 |
| Glycine (g) | n/a | 0.072 | 0.008 | n/a | n/a | 0.08 | 0.08 |
| Proline (g) | n/a | 0.111 | 0.009 | n/a | n/a | 0.12 | 0.12 |
| Serine (g) | n/a | 0.063 | 0.011 | n/a | n/a | 0.074 | 0.074 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 |
| Saturated Fat (g) | 25.764 | 0.075 | 0.006 | 0.077 | 0.003 | 25.925 | 25.925 |
| Phytosterols (mg) | n/a | n/a | 1.05 | 2.158 | n/a | 3.208 | 3.208 |
| Monounsaturated Fat (g) | 43.092 | 0.789 | 0.008 | 0.093 | 0.002 | 43.983 | 43.983 |
| Polyunsaturated (g) | 108.841 | 0.285 | 0.02 | 0.194 | 0.009 | 109.348 | 109.348 |