Wall To Wall Banana Pudding Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
vanilla pudding
29.7g |
milk
146.4g |
whip
0.0g |
cream
23.0g |
vanilla wafers
0.6g |
bananas
60.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 4.93 | n/a | 0.48 | 0.03 | 0.66 | 6.1 | 61.0 |
| Total Fat (g) | 0.18 | 1.42 | n/a | 4.54 | 0.09 | 0.2 | 6.43 | 64.3 |
| Carbohydrates (g) | 27.59 | 7.31 | n/a | 0.66 | 0.44 | 13.8 | 49.8 | 498.0 |
| Ash (g) | 1.16 | 1.1 | n/a | 0.2 | n/a | 0.5 | 2.95 | 29.5 |
| Calories (kcal) | 111.969 | 61.488 | n/a | 44.39 | 2.646 | 53.77 | 274.263 | 2742.63 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 3.25 | 3.25 | 32.5 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 1.44 | 1.44 | 14.4 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | 3.01 | 3.01 | 30.1 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 2.93 | 2.93 | 29.3 |
| Lactose (g) | n/a | 7.61 | n/a | 0.81 | n/a | 0.0 | 8.42 | 84.2 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.77 | 131.64 | n/a | 17.13 | 0.03 | 45.26 | 194.83 | 1948.3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 27.59 | 7.61 | n/a | 0.81 | 0.23 | 7.39 | 43.62 | 436.2 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 1.6 | 16.0 |
| Calcium (mg) | 3.564 | 174.216 | n/a | 25.3 | 0.288 | 3.021 | 206.389 | 2063.89 |
| Iron (mg) | 0.0 | 0.04 | n/a | 0.04 | 0.01 | 0.16 | 0.26 | 2.6 |
| Magnesium (mg) | 0.297 | 16.104 | n/a | 2.3 | 0.084 | 16.312 | 35.097 | 350.97 |
| Phosphorus (mg) | 209.385 | 139.08 | n/a | 26.45 | 0.624 | 13.292 | 388.831 | 3888.31 |
| Potassium (mg) | 3.564 | 219.6 | n/a | 32.43 | 0.582 | 216.289 | 472.465 | 4724.65 |
| Sodium (mg) | 427.977 | 64.416 | n/a | 18.4 | 1.872 | 0.604 | 513.269 | 5132.69 |
| Zinc (mg) | 0.02 | 0.61 | n/a | 0.09 | 0.0 | 0.09 | 0.81 | 8.1 |
| Copper (mg) | 0.027 | 0.015 | n/a | 0.005 | 0.001 | 0.048 | 0.095 | 0.95 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.163 | 0.165 | 1.65 |
| Selenium (mcg) | 0.2 | 4.8 | n/a | 0.6 | 0.1 | 0.6 | 6.3 | 63.0 |
| Vitamin A, IU (IU) | 0.594 | 286.944 | n/a | 132.48 | n/a | 38.666 | 458.684 | 4586.84 |
| Retinol (mcg) | 0.297 | 84.912 | n/a | 36.8 | 0.048 | 0.0 | 122.057 | 1220.57 |
| Vitamin A, RAE (mcg_RAE) | 0.297 | 84.912 | n/a | 37.26 | 0.048 | 1.812 | 124.329 | 1243.29 |
| Beta Carotene (mcg) | 0.0 | 2.928 | n/a | 5.98 | 0.006 | 15.708 | 24.622 | 246.22 |
| Vitamin E (mg) | 0.01 | 0.01 | n/a | 0.1 | 0.0 | 0.06 | 0.18 | 1.8 |
| Vitamin D (IU) | n/a | 76.128 | n/a | n/a | n/a | n/a | 76.128 | 761.28 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.246 | 13.292 | 13.538 | 135.38 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 5.3 | 5.5 | 55.0 |
| Thiamin (mg) | 0.0 | 0.029 | n/a | 0.009 | 0.002 | 0.018 | 0.058 | 0.58 |
| Riboflavin (mg) | 0.009 | 0.278 | n/a | 0.039 | 0.002 | 0.042 | 0.37 | 3.7 |
| Niacin (mg) | 0.003 | 0.132 | n/a | 0.025 | 0.019 | 0.405 | 0.583 | 5.83 |
| Pantothenic acid (mg) | 0.009 | 0.527 | n/a | 0.078 | n/a | 0.199 | 0.814 | 8.14 |
| Vitamin B-6 (mg) | 0.0 | 0.059 | n/a | 0.014 | 0.0 | 0.224 | 0.296 | 2.96 |
| Folate (mcg) | 0.0 | 7.32 | n/a | 1.61 | 0.36 | 12.083 | 21.373 | 213.73 |
| Vitamin B-12 (mcg) | 0.01 | 0.64 | n/a | 0.06 | 0.0 | 0.0 | 0.72 | 7.2 |
| Choline (mg) | 0.3 | 25.9 | n/a | 4.4 | 0.2 | 5.9 | 36.7 | 367.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.306 | 0.0 | 0.306 | 3.06 |
| Tryptophan (g) | n/a | 0.059 | n/a | 0.009 | n/a | 0.006 | 0.074 | 0.74 |
| Threonine (g) | n/a | 0.132 | n/a | 0.028 | n/a | 0.018 | 0.177 | 1.77 |
| Isoleucine (g) | n/a | 0.278 | n/a | 0.032 | n/a | 0.018 | 0.328 | 3.28 |
| Leucine (g) | n/a | 0.556 | n/a | 0.062 | n/a | 0.042 | 0.661 | 6.61 |
| Lysine (g) | n/a | 0.425 | n/a | 0.053 | n/a | 0.03 | 0.508 | 5.08 |
| Methionine (g) | n/a | 0.117 | n/a | 0.016 | n/a | 0.006 | 0.139 | 1.39 |
| Cystine (g) | n/a | 0.176 | n/a | 0.007 | n/a | 0.006 | 0.189 | 1.89 |
| Phenylalanine (g) | n/a | 0.249 | n/a | 0.03 | n/a | 0.03 | 0.309 | 3.09 |
| Tyrosine (g) | n/a | 0.205 | n/a | 0.03 | n/a | 0.006 | 0.241 | 2.41 |
| Valine (g) | n/a | 0.322 | n/a | 0.039 | n/a | 0.03 | 0.391 | 3.91 |
| Arginine (g) | n/a | 0.146 | n/a | 0.023 | n/a | 0.03 | 0.2 | 2.0 |
| Histidine (g) | n/a | 0.117 | n/a | 0.018 | n/a | 0.048 | 0.184 | 1.84 |
| Alanine (g) | n/a | 0.161 | n/a | 0.023 | n/a | 0.024 | 0.208 | 2.08 |
| Aspartic acid (g) | n/a | 0.454 | n/a | 0.051 | n/a | 0.072 | 0.577 | 5.77 |
| Glutamic acid (g) | n/a | 1.142 | n/a | 0.131 | n/a | 0.091 | 1.364 | 13.64 |
| Glycine (g) | n/a | 0.088 | n/a | 0.014 | n/a | 0.024 | 0.126 | 1.26 |
| Proline (g) | n/a | 0.527 | n/a | 0.06 | n/a | 0.018 | 0.605 | 6.05 |
| Serine (g) | n/a | 0.307 | n/a | 0.037 | n/a | 0.024 | 0.368 | 3.68 |
| Cholesterol (mg) | 0.0 | 7.32 | n/a | 11.96 | 0.306 | 0.0 | 19.586 | 195.86 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.128 | 0.922 | n/a | 2.647 | 0.023 | 0.066 | 3.787 | 37.87 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 9.667 | 9.667 | 96.67 |
| Monounsaturated Fat (g) | 0.036 | 0.41 | n/a | 1.166 | 0.039 | 0.018 | 1.669 | 16.69 |
| Polyunsaturated (g) | 0.003 | 0.059 | n/a | 0.193 | 0.023 | 0.042 | 0.32 | 3.2 |