Verza e salsiccia (Cabbage and Sausage) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-6 (or more) mild Italian sausages
Olive oil
1 head of Savoy cabbage, finely shredded
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
0.0g 		onion
24.75g 		savoy cabbage
0.0g 		apple
30.99g 		fennel
42.12g 		pepper
0.0g 		salt
0.0g 		broth
7.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.27 n/a 0.08 0.52 n/a n/a 0.09 0.96 3.84
Total Fat (g) n/a 0.02 n/a 0.04 0.08 n/a n/a 0.02 0.17 0.68
Carbohydrates (g) n/a 2.31 n/a 3.95 3.07 n/a n/a 0.0 9.34 37.36
Ash (g) n/a 0.09 n/a 0.05 0.44 n/a n/a 0.08 0.66 2.64
Calories (kcal) n/a 9.9 n/a 14.876 13.057 n/a n/a 0.525 38.359 153.436
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.25 n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a 0.49 n/a 1.01 n/a n/a n/a n/a 1.49 5.96
Fructose (g) n/a 0.32 n/a 1.87 n/a n/a n/a n/a 2.19 8.76
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) n/a 22.05 n/a 26.86 38.0 n/a n/a 7.32 94.23 376.92
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 1.05 n/a 3.13 n/a n/a n/a 0.0 4.18 16.72
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 n/a 0.4 1.3 n/a n/a 0.0 2.1 8.4
Calcium (mg) n/a 5.693 n/a 1.55 20.639 n/a n/a 0.45 28.331 113.324
Iron (mg) n/a 0.05 n/a 0.02 0.31 n/a n/a 0.01 0.39 1.56
Magnesium (mg) n/a 2.475 n/a 1.24 7.16 n/a n/a 0.15 11.025 44.1
Phosphorus (mg) n/a 7.178 n/a 3.409 21.06 n/a n/a 0.975 32.622 130.488
Potassium (mg) n/a 36.135 n/a 27.893 174.377 n/a n/a 4.05 242.455 969.82
Sodium (mg) n/a 0.99 n/a 0.0 21.902 n/a n/a 24.45 47.342 189.368
Zinc (mg) n/a 0.04 n/a 0.02 0.08 n/a n/a 0.0 0.14 0.56
Copper (mg) n/a 0.01 n/a 0.009 0.029 n/a n/a 0.0 0.049 0.196
Manganese (mg) n/a 0.032 n/a 0.012 0.08 n/a n/a 0.001 0.125 0.5
Selenium (mcg) n/a 0.1 n/a 0.0 0.3 n/a n/a 0.1 0.5 2.0
Vitamin A, IU (IU) n/a 0.495 n/a 11.777 56.441 n/a n/a 0.0 68.713 274.852
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.62 2.948 n/a n/a 0.0 3.568 14.272
Beta Carotene (mcg) n/a 0.248 n/a 5.269 n/a n/a n/a 0.0 5.516 22.064
Vitamin E (mg) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.99 n/a 5.579 n/a n/a n/a 0.0 6.569 26.276
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.8 n/a 1.2 5.1 n/a n/a 0.0 8.1 32.4
Thiamin (mg) n/a 0.012 n/a 0.006 0.004 n/a n/a 0.0 0.023 0.092
Riboflavin (mg) n/a 0.007 n/a 0.009 0.013 n/a n/a 0.002 0.031 0.124
Niacin (mg) n/a 0.03 n/a 0.028 0.27 n/a n/a 0.059 0.386 1.544
Pantothenic acid (mg) n/a 0.03 n/a 0.022 0.097 n/a n/a 0.002 0.15 0.6
Vitamin B-6 (mg) n/a 0.03 n/a 0.012 0.021 n/a n/a 0.001 0.064 0.256
Folate (mcg) n/a 4.703 n/a 0.0 11.372 n/a n/a 0.15 16.225 64.9
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.04
Choline (mg) n/a 1.5 n/a 1.1 n/a n/a n/a 0.2 2.8 11.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.0 n/a n/a n/a n/a 0.002 0.008
Threonine (g) n/a 0.005 n/a 0.003 n/a n/a n/a n/a 0.008 0.032
Isoleucine (g) n/a 0.002 n/a 0.003 n/a n/a n/a n/a 0.006 0.024
Leucine (g) n/a 0.007 n/a 0.003 n/a n/a n/a n/a 0.011 0.044
Lysine (g) n/a 0.01 n/a 0.003 n/a n/a n/a n/a 0.013 0.052
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.007 n/a 0.003 n/a n/a n/a n/a 0.011 0.044
Tyrosine (g) n/a 0.002 n/a 0.0 n/a n/a n/a n/a 0.002 0.008
Valine (g) n/a 0.005 n/a 0.003 n/a n/a n/a n/a 0.008 0.032
Arginine (g) n/a 0.025 n/a 0.003 n/a n/a n/a n/a 0.028 0.112
Histidine (g) n/a 0.002 n/a 0.003 n/a n/a n/a n/a 0.006 0.024
Alanine (g) n/a 0.005 n/a 0.003 n/a n/a n/a n/a 0.008 0.032
Aspartic acid (g) n/a 0.022 n/a 0.022 n/a n/a n/a n/a 0.044 0.176
Glutamic acid (g) n/a 0.064 n/a 0.009 n/a n/a n/a n/a 0.074 0.296
Glycine (g) n/a 0.007 n/a 0.003 n/a n/a n/a n/a 0.011 0.044
Proline (g) n/a 0.002 n/a 0.003 n/a n/a n/a n/a 0.006 0.024
Serine (g) n/a 0.005 n/a 0.003 n/a n/a n/a n/a 0.008 0.032
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.01 n/a 0.006 n/a n/a n/a 0.008 0.024 0.096
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) n/a 0.002 n/a 0.003 n/a n/a n/a 0.007 0.012 0.048
Polyunsaturated (g) n/a 0.005 n/a 0.012 n/a n/a n/a 0.001 0.018 0.072
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