Very Easy Spaghetti Gravy (Sauce) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
tomatoes puree
411.0g |
tomatoes
110.9g |
beef bouillon
99.25g |
tomatoes soup
76.25g |
oregano
0.25g |
basil
0.14g |
garlic
0.7g |
pepper
0.26g |
onions
49.5g |
olive oil
3.38g |
sugar
0.57g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.78 | 1.82 | 1.13 | 1.23 | 0.03 | 0.0 | 0.12 | 0.03 | 0.54 | 0.0 | 0.0 | 11.68 | 46.72 |
| Total Fat (g) | 0.86 | 0.31 | 0.22 | 0.43 | 0.03 | 0.0 | 0.01 | 0.01 | 0.05 | 3.38 | 0.0 | 5.28 | 21.12 |
| Carbohydrates (g) | 36.91 | 8.08 | 0.04 | 10.23 | 0.16 | 0.0 | 0.51 | 0.17 | 4.62 | 0.0 | 0.57 | 61.3 | 245.2 |
| Ash (g) | 5.26 | 1.5 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.01 | 0.17 | 0.0 | 0.0 | 6.99 | 27.96 |
| Calories (kcal) | 156.18 | 35.488 | 6.948 | 45.75 | 0.765 | 0.032 | 2.324 | 0.669 | 19.8 | 29.835 | 2.225 | 300.017 | 1200.068 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.49 | n/a | n/a | 0.49 | 1.96 |
| Glucose (dextrose) (g) | 10.07 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.98 | n/a | n/a | 11.05 | 44.2 |
| Fructose (g) | 9.78 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.64 | n/a | n/a | 10.42 | 41.68 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 361.19 | 99.19 | 96.82 | 62.91 | 0.02 | 0.13 | 0.05 | 0.03 | 44.11 | 0.0 | 0.0 | 664.43 | 2657.72 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.85 | n/a | 0.0 | 6.18 | 0.01 | 0.0 | 0.17 | 0.0 | 2.1 | 0.0 | 0.57 | 28.89 | 115.56 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.8 | 2.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 11.9 | 47.6 |
| Calcium (mg) | 73.98 | 37.706 | 5.955 | 9.913 | 3.94 | 0.249 | 0.56 | 1.147 | 11.385 | 0.034 | 0.006 | 144.874 | 579.496 |
| Iron (mg) | 7.32 | 1.44 | 0.17 | 0.85 | 0.11 | 0.0 | 0.02 | 0.08 | 0.1 | 0.02 | 0.0 | 10.1 | 40.4 |
| Magnesium (mg) | 94.53 | 22.18 | 1.985 | 10.675 | 0.675 | 0.09 | 0.406 | 0.509 | 4.95 | 0.0 | 0.0 | 136.0 | 544.0 |
| Phosphorus (mg) | 164.4 | 35.488 | 12.903 | 22.113 | 0.5 | 0.079 | 2.919 | 0.454 | 14.355 | 0.0 | 0.0 | 253.21 | 1012.84 |
| Potassium (mg) | 1804.29 | 324.937 | 53.595 | 174.613 | 4.173 | 0.415 | 7.707 | 3.305 | 72.27 | 0.034 | 0.012 | 2445.349 | 9781.396 |
| Sodium (mg) | 1639.89 | 146.388 | 323.555 | 420.138 | 0.038 | 0.006 | 0.182 | 0.116 | 1.98 | 0.068 | 0.0 | 2532.359 | 10129.436 |
| Zinc (mg) | 1.48 | 0.3 | 0.0 | 0.19 | 0.01 | 0.0 | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 2.09 | 8.36 |
| Copper (mg) | 1.192 | 0.2 | 0.0 | 0.122 | 0.002 | 0.001 | 0.001 | 0.003 | 0.02 | 0.0 | 0.0 | 1.54 | 6.16 |
| Manganese (mg) | 0.699 | 0.2 | n/a | n/a | 0.012 | 0.002 | 0.004 | 0.015 | 0.064 | 0.0 | 0.0 | 0.995 | 3.98 |
| Selenium (mcg) | 2.9 | 0.7 | 0.7 | 3.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 8.7 | 34.8 |
| Vitamin A, IU (IU) | 2096.1 | 775.191 | n/a | n/a | 17.258 | 7.427 | 0.0 | 0.785 | 0.99 | 0.0 | 0.0 | 2897.751 | 11591.004 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 106.86 | 38.815 | 0.0 | 15.25 | 0.863 | 0.372 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 162.199 | 648.796 |
| Beta Carotene (mcg) | 1257.66 | n/a | 0.0 | 179.188 | 10.28 | 4.424 | 0.0 | 0.41 | 0.495 | 0.0 | 0.0 | 1452.456 | 5809.824 |
| Vitamin E (mg) | 8.1 | n/a | 0.0 | 0.26 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 0.0 | 8.9 | 35.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 89408.94 | n/a | 0.0 | 8326.5 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 97735.456 | 390941.824 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 68.625 | 2.155 | 7.955 | 0.0 | 0.538 | 1.98 | 0.0 | 0.0 | 81.253 | 325.012 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.99 | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | n/a | 1.08 | 4.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 43.6 | 10.2 | 0.0 | 9.8 | 0.1 | 0.0 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 67.6 | 270.4 |
| Thiamin (mg) | 0.123 | 0.089 | 0.0 | 0.031 | 0.001 | 0.0 | 0.003 | 0.0 | 0.025 | 0.0 | 0.0 | 0.272 | 1.088 |
| Riboflavin (mg) | 0.329 | 0.055 | 0.02 | 0.046 | 0.001 | 0.0 | 0.001 | 0.001 | 0.015 | 0.0 | 0.0 | 0.467 | 1.868 |
| Niacin (mg) | 6.042 | 1.353 | 0.774 | 0.785 | 0.016 | 0.001 | 0.005 | 0.003 | 0.059 | 0.0 | 0.0 | 9.038 | 36.152 |
| Pantothenic acid (mg) | 1.808 | 0.311 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.059 | 0.0 | 0.0 | 2.179 | 8.716 |
| Vitamin B-6 (mg) | 0.534 | 0.166 | 0.01 | 0.069 | 0.003 | 0.0 | 0.021 | 0.001 | 0.059 | 0.0 | 0.0 | 0.863 | 3.452 |
| Folate (mcg) | 45.21 | 14.417 | 1.985 | 0.0 | 0.685 | 0.096 | 0.014 | 0.026 | 9.405 | 0.0 | 0.0 | 71.838 | 287.352 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
| Choline (mg) | 72.3 | n/a | 2.9 | 9.8 | 0.1 | 0.0 | 0.5 | 0.0 | 3.0 | 0.0 | 0.0 | 88.6 | 354.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.041 | 0.011 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.005 | 0.0 | n/a | 0.059 | 0.236 |
| Threonine (g) | 0.164 | 0.044 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.01 | 0.0 | n/a | 0.222 | 0.888 |
| Isoleucine (g) | 0.123 | 0.044 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | 0.005 | 0.0 | n/a | 0.177 | 0.708 |
| Leucine (g) | 0.206 | 0.067 | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 0.015 | 0.0 | n/a | 0.294 | 1.176 |
| Lysine (g) | 0.206 | 0.067 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 0.02 | 0.0 | n/a | 0.296 | 1.184 |
| Methionine (g) | 0.041 | 0.011 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.055 | 0.22 |
| Cystine (g) | 0.041 | 0.022 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.065 | 0.26 |
| Phenylalanine (g) | 0.164 | 0.044 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.015 | 0.0 | n/a | 0.227 | 0.908 |
| Tyrosine (g) | 0.082 | 0.033 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.005 | 0.0 | n/a | 0.122 | 0.488 |
| Valine (g) | 0.123 | 0.044 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | 0.01 | 0.0 | n/a | 0.183 | 0.732 |
| Arginine (g) | 0.123 | 0.044 | n/a | n/a | n/a | 0.0 | 0.012 | n/a | 0.05 | 0.0 | n/a | 0.229 | 0.916 |
| Histidine (g) | 0.123 | 0.022 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.005 | 0.0 | n/a | 0.153 | 0.612 |
| Alanine (g) | 0.206 | 0.055 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.01 | 0.0 | n/a | 0.273 | 1.092 |
| Aspartic acid (g) | 1.151 | 0.244 | n/a | n/a | n/a | 0.0 | 0.009 | n/a | 0.045 | 0.0 | n/a | 1.449 | 5.796 |
| Glutamic acid (g) | 3.329 | 0.632 | n/a | n/a | n/a | 0.0 | 0.015 | n/a | 0.129 | 0.0 | n/a | 4.105 | 16.42 |
| Glycine (g) | 0.123 | 0.044 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 0.015 | 0.0 | n/a | 0.186 | 0.744 |
| Proline (g) | 0.164 | 0.033 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.005 | 0.0 | n/a | 0.205 | 0.82 |
| Serine (g) | 0.164 | 0.044 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 0.01 | 0.0 | n/a | 0.222 | 0.888 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.123 | 0.044 | 0.109 | 0.122 | 0.007 | 0.0 | 0.001 | 0.003 | 0.02 | 0.466 | 0.0 | 0.895 | 3.58 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.508 | n/a | 0.056 | 0.242 | 7.425 | 7.459 | n/a | 15.689 | 62.756 |
| Monounsaturated Fat (g) | 0.123 | 0.044 | 0.089 | 0.137 | 0.002 | 0.0 | 0.0 | 0.003 | 0.005 | 2.462 | 0.0 | 2.866 | 11.464 |
| Polyunsaturated (g) | 0.37 | 0.122 | 0.01 | 0.145 | 0.013 | 0.001 | 0.003 | 0.003 | 0.01 | 0.355 | 0.0 | 1.031 | 4.124 |