Velvet Chicken With Mushrooms Recipe

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Servings: 4

Ingredients

Cost per serving $1.20 view details

Directions

  1. Cut chicken in matchlike pcs. Toss with 2 tsp. cornstarch, the soy sauce, pepper, and 1 Tbsp. oil. Let stand 10 min. Drain the mushrooms, but reserve 1/4 c. juice. Mix the remaining cornstarch with the mushroom juice and salt.
  2. Heat the remaining oil in a skillet; add in the chicken, garlic and ginger. Cook 1 minute, stirring constantly. (Don't let chicken brown.) Add in the mushrooms and liquid. Cook over low heat 5 min. Don't over cook.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 261  
Calories from Fat 179 69%
Total Fat 20.15g 25%
Saturated Fat 2.88g 12%
Trans Fat 0.43g  
Cholesterol 45mg 15%
Sodium 991mg 41%
Potassium 214mg 6%
Total Carbs 4.41g 1%
Dietary Fiber 0.9g 3%
Sugars 0.74g 0%
Protein 15.49g 25%
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