Veggie Packed Leftover Chicken Chowder Recipe

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0 votes | 1214 views
Servings: 12

Ingredients

Cost per serving $1.04 view details

Directions

  1. Chop all ingredients very small.
  2. Saute/fry onions and pepper in heated pot with extra virgin olive oil. Add in broccoli, carrots, potatoes, tomato and chicken.
  3. Stir in the sauce mix and bouillon, then pour in the lowfat milk, mixing ingredients well. Add in the stick of butter.
  4. Add in mashed potatoes and cook till potatoes and carrots are tender.
  5. Garnish with cheese and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 12 servings
Calories 426  
Calories from Fat 233 55%
Total Fat 26.14g 33%
Saturated Fat 10.5g 42%
Trans Fat 0.02g  
Cholesterol 112mg 37%
Sodium 267mg 11%
Potassium 738mg 21%
Total Carbs 21.31g 6%
Dietary Fiber 3.2g 11%
Sugars 5.82g 4%
Protein 27.01g 43%
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