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Vegetables Go Old School. Carrots, Fingerlings and Chanterelles Cooked In Hay With Seaweed Pesto Recipe

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Vegetables Go Old School. Carrots, Fingerlings and Chanterelles Cooked In Hay With Seaweed Pesto
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Ingredients

  • 2 small carrots per person
  • 3 fingerling potatoes per person
  • 2 oz dried Chanterelle mushrooms
  • A package of clean alfalfa, the sort used for food for hamsters, rabbits and other small varmints.
  • 2 Tbs salt
  • 1 qt water
  • 1 cup of dried seaweed. Toasted nori sheets used for sushi are just fine and easy to get in most markets.
  • 1/2 cup of walnuts
  • walnut, hazelnut, or olive oil
  • 1/2 Tbs of lemon juice
  • You'll have to eyeball this to get the right proportion of smoothness. I added in about 1/4 cup of oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1877g
Calories 710  
Calories from Fat 164 23%
Total Fat 19.54g 24%
Saturated Fat 2.02g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14765mg 615%
Potassium 3538mg 101%
Total Carbs 123.35g 33%
Dietary Fiber 16.1g 54%
Sugars 12.91g 9%
Protein 21.11g 34%
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