Vegetable Lasagna With Alfredo Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 lasagna noodles
2 cartons whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lasagna noodles
0.0g 		broccoli
46.36g 		cauliflower
12.92g 		mozzarella cheese
63.79g 		parmesan cheese
12.5g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.31 0.26 16.56 4.81 0.12 23.05 184.4
Total Fat (g) n/a 0.17 0.01 12.78 3.58 11.51 28.04 224.32
Carbohydrates (g) n/a 3.08 0.68 2.44 0.51 0.01 6.72 53.76
Ash (g) n/a 0.4 0.09 n/a 1.0 0.3 1.8 14.4
Calories (kcal) n/a 15.762 3.23 192.638 53.875 101.724 367.23 2937.84
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a 0.02 n/a 0.07 0.56
Glucose (dextrose) (g) n/a 0.23 n/a n/a 0.02 n/a 0.25 2.0
Fructose (g) n/a 0.32 n/a n/a 0.02 n/a 0.33 2.64
Lactose (g) n/a 0.1 n/a n/a 0.02 n/a 0.12 0.96
Maltose (g) n/a 0.1 n/a n/a 0.02 n/a 0.12 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 41.4 11.87 29.64 2.61 2.25 87.77 702.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.79 0.31 0.38 0.11 0.01 1.6 12.8
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) n/a 1.2 0.3 0.0 0.0 0.0 1.5 12.0
Calcium (mg) n/a 21.789 2.842 466.287 138.625 3.405 632.948 5063.584
Iron (mg) n/a 0.34 0.06 0.16 0.11 0.0 0.67 5.36
Magnesium (mg) n/a 9.736 1.938 16.585 4.75 0.284 33.292 266.336
Phosphorus (mg) n/a 30.598 5.684 334.247 91.125 3.405 465.058 3720.464
Potassium (mg) n/a 146.498 39.144 60.598 15.625 3.405 265.27 2122.16
Sodium (mg) n/a 15.299 3.876 336.798 191.125 81.72 628.817 5030.536
Zinc (mg) n/a 0.19 0.04 2.0 0.48 0.01 2.72 21.76
Copper (mg) n/a 0.023 0.005 0.019 0.03 0.0 0.077 0.616
Manganese (mg) n/a 0.097 0.021 n/a 0.011 0.0 0.129 1.032
Selenium (mcg) n/a 1.2 0.1 10.4 2.2 0.1 14.0 112.0
Vitamin A, IU (IU) n/a 288.823 1.679 n/a 55.25 354.546 700.298 5602.384
Retinol (mcg) n/a 0.0 0.0 99.509 14.625 95.198 209.332 1674.656
Vitamin A, RAE (mcg_RAE) n/a 14.372 0.129 102.06 15.0 97.043 228.603 1828.824
Beta Carotene (mcg) n/a 167.36 1.034 32.532 3.875 22.416 227.216 1817.728
Vitamin E (mg) n/a 0.36 0.01 0.24 0.03 0.33 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 7.945 63.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 650.431 4.263 0.0 0.0 0.0 654.694 5237.552
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.03 n/a n/a 0.0 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 41.4 6.0 0.0 0.0 0.0 47.3 378.4
Thiamin (mg) n/a 0.032 0.008 0.064 0.004 0.001 0.109 0.872
Riboflavin (mg) n/a 0.056 0.008 0.21 0.061 0.004 0.339 2.712
Niacin (mg) n/a 0.297 0.068 0.077 0.014 0.006 0.461 3.688
Pantothenic acid (mg) n/a 0.264 0.084 n/a 0.041 0.016 0.405 3.24
Vitamin B-6 (mg) n/a 0.083 0.028 0.051 0.006 0.0 0.169 1.352
Folate (mcg) n/a 29.207 7.364 6.379 1.25 0.426 44.625 357.0
Vitamin B-12 (mcg) n/a 0.0 0.0 1.47 0.28 0.02 1.78 14.24
Choline (mg) n/a 8.7 5.8 9.1 1.9 2.7 28.2 225.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.004 n/a 0.065 0.001 0.084 0.672
Threonine (g) n/a 0.042 0.009 n/a 0.183 0.006 0.239 1.912
Isoleucine (g) n/a 0.037 0.01 n/a 0.246 0.007 0.301 2.408
Leucine (g) n/a 0.06 0.016 n/a 0.465 0.011 0.552 4.416
Lysine (g) n/a 0.065 0.014 n/a 0.373 0.01 0.462 3.696
Methionine (g) n/a 0.019 0.004 n/a 0.128 0.003 0.153 1.224
Cystine (g) n/a 0.014 0.003 n/a 0.015 0.001 0.033 0.264
Phenylalanine (g) n/a 0.056 0.009 n/a 0.26 0.006 0.33 2.64
Tyrosine (g) n/a 0.023 0.005 n/a 0.291 0.006 0.325 2.6
Valine (g) n/a 0.06 0.013 n/a 0.315 0.009 0.397 3.176
Arginine (g) n/a 0.088 0.013 n/a 0.196 0.004 0.302 2.416
Histidine (g) n/a 0.028 0.005 n/a 0.136 0.003 0.172 1.376
Alanine (g) n/a 0.046 0.013 n/a 0.145 0.004 0.209 1.672
Aspartic acid (g) n/a 0.153 0.03 n/a 0.334 0.009 0.525 4.2
Glutamic acid (g) n/a 0.25 0.034 n/a 1.088 0.026 1.397 11.176
Glycine (g) n/a 0.042 0.008 n/a 0.095 0.003 0.147 1.176
Proline (g) n/a 0.051 0.012 n/a 0.578 0.011 0.651 5.208
Serine (g) n/a 0.056 0.013 n/a 0.286 0.007 0.362 2.896
Cholesterol (mg) n/a 0.0 0.0 34.445 11.0 30.503 75.948 607.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.019 0.003 6.94 2.163 7.288 16.412 131.296
Phytosterols (mg) n/a n/a 2.325 n/a n/a n/a 2.325 18.6
Monounsaturated Fat (g) n/a 0.005 0.001 3.094 1.048 2.982 7.129 57.032
Polyunsaturated (g) n/a 0.019 0.006 0.325 0.146 0.431 0.928 7.424
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