Vegetable Lasagna Recipe

click to rate
0 votes | 2106 views
Servings: 4

Ingredients

Cost per serving $2.12 view details
  • 2 tbsp. Parmesan cheese
  • 1 (10 ounce.) pkg. frzn minced spinach, thawed and liquid removed
  • 1 (12 ounce.) carton 1 percent low fat cottage cheese
  • 1 egg, beaten
  • Vegetable cooking spray
  • 2 teaspoon extra virgin olive oil
  • 3/4 c. chopped onion
  • 1 c. sliced mushrooms
  • 2 cloves garlic, chopped
  • 1 1/4 c. finely shredded part skim Mozzarella cheese
  • 2 (14 1/2 ounce.) cans no salt added tomatoes, liquid removed and minced
  • 1/4 c. chopped fresh parsley
  • 1/4 c. burgundy or possibly other dry red wine
  • 1/4 c. tomato paste
  • 2 teaspoon dry whole basil
  • 1 1/2 teaspoon dry whole oregano
  • 1 teaspoon dark brown sugar
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 6 lasagna noodles, uncooked
  • 5 c. thinly sliced zucchini

Directions

  1. Press spinach between paper towels. Combine spinach, cottage cheese and egg in medium bowl; stir well and set aside. Coat a large, non aluminum saucepan with cooking spray; add in oil, and place over medium high heat till warm. Add in onion and saute/fry 3 min or possibly till tender. Add in mushrooms and garlic, saute/fry 2 min more or possibly till mushrooms are tender. Add in tomatoes and parsley, red wine, tomato paste, basil, oregano, brown sugar, pepper and salt; stir well. Reduce heat and simmer, uncovered, 20 min. Remove tomato mix form heat, set aside.
  2. Coat a 12 x 8 x 2 inch baking dish with cooking spray. Spoon 1/3 of tomato mix into baking dish. Arrange three noodles lengthwise in a single layer over tomato mix; top with 1 1/4 c. spinach mix. Layer 2 1/2 c. zucchini over spinach and sprinkle with 1/2 c. Mozzarella cheese. Repeat layer; top with remaining tomato mix. Cover and chill 8 hrs. Bake at 350 degrees for 1 hour and 30 min. Uncover and sprinkle with remaining 1/4 c. Mozzarella cheese and Parmesan cheeses. Let stand 5 min before serving. Makes 6 servings.

Toolbox

Add the recipe to which day?
« Today - Jul 02 »
Today - Jul 02
July 3 - 9
July 10 - 16
July 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 538g
Recipe makes 4 servings
Calories 273  
Calories from Fat 107 39%
Total Fat 11.99g 15%
Saturated Fat 5.09g 20%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 1165mg 49%
Potassium 1487mg 42%
Total Carbs 25.81g 7%
Dietary Fiber 5.2g 17%
Sugars 14.94g 10%
Protein 18.08g 29%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment