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Vegetable Frittata Recipe

Name: Vegetable Frittata
Ingredients: 2 tbsp. butter; 1 thinly sliced sm. onion; 4 asparagus tips, sliced; Salt and pepper to taste; 3 mushrooms, sliced; 1/2 zucchini thinly sliced; 6 Large eggs, beaten

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.04 view details

2 tbsp. butter
1 thinly sliced sm. onion
4 asparagus tips, sliced
Salt and pepper to taste
3 mushrooms, sliced
1/2 zucchini thinly sliced
6 Large eggs, beaten

Directions

Place butter and onions in 8 inch quiche dish. Cook on high 3 1/2 to 4 1/2 min in microwave. Add in asparagus, mushrooms, and zucchini. Cook on high 4 to 4 1/2 min. Stir once. Add in Large eggs, season with salt and pepper and cook till set.

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Amount Per Serving	%DV
Serving Size 283g
Recipe makes 2 servings
Calories 342
Calories from Fat 235	69%
Total Fat 26.44g	33%
Saturated Fat 11.93g	48%
Trans Fat 0.0g
Cholesterol 656mg	219%
Sodium 296mg	12%
Potassium 487mg	14%
Total Carbs 7.17g	2%
Dietary Fiber 1.7g	6%
Sugars 4.04g	3%
Protein 20.81g	33%

Vegetable Frittata Recipe

Ingredients