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Vegetable Fried Rice with Egg Recipe

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Vegetable Fried Rice with Egg
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Ingredients

  • Eggs – 2
  • Spring Onions – 2, sliced
  • Onions – 1/4 cup, chopped
  • Cabbage – 2 tblsp, grated (optional)
  • Green Chillies – 1 to 2, finely chopped
  • Green Peas – 2 tblsp
  • Cucumber – 1/4 cup, chopped
  • Capsicum – 1/2 cup, chopped
  • Carrot – 1/2 cup, chopped
  • Garlic – 1/4 tsp, minced
  • Ginger – 1/4 tsp, grated
  • Basmati Rice – 1 to 1 1/2 cups, cooked (or use leftover rice)
  • Soy Sauce – 1 tsp
  • Oil – 2 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 470g
Calories 1057  
Calories from Fat 135 13%
Total Fat 15.25g 19%
Saturated Fat 2.51g 10%
Trans Fat 0.23g  
Cholesterol 186mg 62%
Sodium 420mg 18%
Potassium 792mg 23%
Total Carbs 200.93g 54%
Dietary Fiber 6.9g 23%
Sugars 7.97g 5%
Protein 24.88g 40%
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