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Vegetable Chowder Recipe

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Vegetable Chowder
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Servings: 8

Ingredients

  • 4 Rashers of Double-Smoked Thick-Cut Bacon, diced
  • 1 Tbsp Vegetable Oil

  • 1 Tbsp Unsalted Butter

  • 1 Large Yellow Onion, diced

  • 1 Large Carrots, peeled and diced (1 Cup)

  • 2 Ribs Celery, diced (1 Cup)
  • 2 Medium Potatoes, diced (1¼ Cup)
  • 1 Cup Frozen Corn Kernels
  • 3 Sprigs Fresh Thyme
1 Bay Leaf
  • 3 ½ Cups of Chicken or Vegetable Stock
  • 250 ml Whipping Cream

  • 2 Tbsp of Flat Leaf Parsley, finely chopped

  • Sea Salt
  • Freshly Ground Black Pepper


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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 8 servings
Calories 288  
Calories from Fat 176 61%
Total Fat 19.8g 25%
Saturated Fat 7.77g 31%
Trans Fat 0.04g  
Cholesterol 78mg 26%
Sodium 72mg 3%
Potassium 429mg 12%
Total Carbs 12.88g 3%
Dietary Fiber 2.0g 7%
Sugars 2.02g 1%
Protein 14.99g 24%
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