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Vegan Veggie Pot Pie Recipe

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Vegan Veggie Pot Pie
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Ingredients

  • 2 1/2 cups unbleached flour
  • 1 teaspoons salt
  • 2 Tablespoons sugar
  • 16 Tablespoons cold Earth Balance (that's 250 grams), cut into chunks or cubes
  • 6-8 Tablespoons ice water
  • For the filling:
  • 1/2 sweet white onion, roughly chopped
  • 5 cloves garlic, diced
  • 5-8 small mushrooms, halved or quartered, depending on size
  • 2 med carrots, quartered then chopped
  • 1 small sweet potato, chopped into bite sized pieces
  • 2 small celery spears, chopped
  • 2-3 asparagus spears, chopped
  • 1 small zucchini, quartered then chopped
  • 3/4 fresh sage leaves, finely julienned
  • 1 teaspoon fresh thyme, chopped fine
  • 1 teaspoon fresh rosemary, chopped fine
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1033g
Calories 1472  
Calories from Fat 36 2%
Total Fat 4.27g 5%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3678mg 153%
Potassium 1860mg 53%
Total Carbs 316.84g 84%
Dietary Fiber 19.5g 65%
Sugars 46.13g 31%
Protein 40.89g 65%
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