Vegan Tomato Pesto Soup with Pesto Grilled Cheese Croutons Recipe

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Ingredients

  • 1/2 white onion, diced
  • 2 cloves fresh garlic, finely diced
  • 3 large heirloom tomatoes, chopped
  • 1 regular can tomato sauce
  • 1 teaspoon dried basil leaves
  • 1 teaspoon sea salt (more to taste)
  • 1 teaspoon fresh cracked pepper (more to taste)
  • 2 Tablespoons balsamic vinegar
  • For the Pesto Grilled Cheese Croutons:
  • 1 loaf artisan bread... make sure it's vegan, if you care
  • About 1 to 2 Tablespoons Earth Balance coconut spread
  • About 1/4 to 1/2 cup fresh pesto

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 638g
Calories 591  
Calories from Fat 403 68%
Total Fat 44.89g 56%
Saturated Fat 7.98g 32%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 5530mg 230%
Potassium 1822mg 52%
Total Carbs 38.94g 10%
Dietary Fiber 9.2g 31%
Sugars 27.03g 18%
Protein 14.99g 24%
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