Veal With Tomato Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 boneless veal cutlets (or possibly cheaper cuts pounded flat like a cutlet)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
0.0g 		salad oil
27.0g 		garlic
2.61g 		onion
51.75g 		mushrooms
41.25g 		salt
3.0g 		pepper
0.27g 		tomatoes sauce
122.5g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.17 0.57 1.27 0.0 0.03 1.62 0.0 3.66 7.32
Total Fat (g) n/a 27.0 0.01 0.05 0.14 0.0 0.01 0.22 0.0 27.43 54.86
Carbohydrates (g) n/a 0.0 0.86 4.83 1.35 0.0 0.17 6.59 0.0 13.81 27.62
Ash (g) n/a 0.0 0.04 0.18 0.35 2.99 0.01 2.45 0.08 6.11 12.22
Calories (kcal) n/a 238.68 3.889 20.7 9.075 0.0 0.676 29.4 0.0 302.419 604.838
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.51 0.0 n/a n/a 0.32 n/a 0.83 1.66
Glucose (dextrose) (g) n/a n/a n/a 1.02 0.61 n/a n/a 2.85 n/a 4.48 8.96
Fructose (g) n/a n/a n/a 0.67 0.07 n/a n/a 2.03 n/a 2.77 5.54
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 1.53 46.11 38.13 0.01 0.03 111.62 78.92 276.35 552.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 2.19 0.68 0.0 0.0 5.21 0.0 8.11 16.22
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.9 0.4 0.0 0.1 1.8 0.0 3.3 6.6
Calcium (mg) n/a 0.0 4.724 11.903 1.237 0.72 1.158 15.925 2.37 38.037 76.074
Iron (mg) n/a 0.01 0.04 0.11 0.21 0.01 0.08 1.25 0.0 1.7 3.4
Magnesium (mg) n/a 0.0 0.653 5.175 3.712 0.03 0.514 19.6 0.79 30.474 60.948
Phosphorus (mg) n/a 0.0 3.993 15.008 35.474 0.0 0.458 31.85 0.0 86.784 173.568
Potassium (mg) n/a 0.0 10.466 75.555 131.173 0.24 3.336 405.475 0.0 626.245 1252.49
Sodium (mg) n/a 0.0 0.444 2.07 2.062 1162.74 0.117 641.9 3.16 1812.493 3624.986
Zinc (mg) n/a 0.0 0.03 0.09 0.21 0.0 0.0 0.25 0.01 0.6 1.2
Copper (mg) n/a 0.0 0.008 0.021 0.132 0.001 0.003 0.147 0.008 0.319 0.638
Manganese (mg) n/a n/a 0.044 0.067 0.021 0.003 0.015 0.135 0.0 0.284 0.568
Selenium (mcg) n/a 0.0 0.4 0.3 3.8 0.0 0.0 0.2 0.0 4.7 9.4
Vitamin A, IU (IU) n/a 0.0 0.235 1.035 0.0 0.0 0.792 530.425 0.0 532.487 1064.974
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.04 26.95 0.0 26.99 53.98
Beta Carotene (mcg) n/a 0.0 0.131 0.518 0.0 0.0 0.413 317.275 0.0 318.336 636.672
Vitamin E (mg) n/a 4.24 0.0 0.01 0.0 0.0 0.0 1.74 0.0 5.99 11.98
Vitamin D (IU) n/a n/a n/a n/a 7.425 n/a n/a n/a 0.0 7.425 14.85
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.016 17124.275 0.0 17124.291 34248.582
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 2.07 0.0 0.0 0.543 28.175 0.0 31.206 62.412
Tocopherol, beta (mg) n/a 0.12 n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.15 0.3
Tocopherol, gamma (mg) n/a 4.3 n/a 0.0 0.0 n/a 0.01 0.12 n/a 4.43 8.86
Tocopherol, delta (mg) n/a 0.37 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.37 0.74
Vitamin C (mg) n/a 0.0 0.8 3.8 0.9 0.0 0.1 8.6 0.0 14.1 28.2
Thiamin (mg) n/a 0.0 0.005 0.026 0.033 0.0 0.0 0.025 0.0 0.089 0.178
Riboflavin (mg) n/a 0.0 0.003 0.016 0.165 0.0 0.001 0.086 0.0 0.27 0.54
Niacin (mg) n/a 0.0 0.018 0.062 1.489 0.0 0.003 1.201 0.0 2.773 5.546
Pantothenic acid (mg) n/a 0.0 0.016 0.062 0.619 0.0 n/a 0.38 0.0 1.076 2.152
Vitamin B-6 (mg) n/a 0.0 0.032 0.062 0.041 0.0 0.001 0.123 0.0 0.259 0.518
Folate (mcg) n/a 0.0 0.078 9.833 6.6 0.0 0.027 13.475 0.0 30.012 60.024
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) n/a 0.0 0.6 3.2 7.1 0.0 0.0 12.1 0.0 23.1 46.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 0.005 0.016 0.0 n/a 0.012 n/a 0.036 0.072
Threonine (g) n/a 0.0 0.004 0.01 0.045 0.0 n/a 0.049 n/a 0.109 0.218
Isoleucine (g) n/a 0.0 0.006 0.005 0.033 0.0 n/a 0.037 n/a 0.081 0.162
Leucine (g) n/a 0.0 0.008 0.016 0.049 0.0 n/a 0.049 n/a 0.122 0.244
Lysine (g) n/a 0.0 0.007 0.021 0.045 0.0 n/a 0.049 n/a 0.122 0.244
Methionine (g) n/a 0.0 0.002 0.0 0.012 0.0 n/a 0.012 n/a 0.027 0.054
Cystine (g) n/a 0.0 0.002 0.0 0.004 0.0 n/a 0.012 n/a 0.018 0.036
Phenylalanine (g) n/a 0.0 0.005 0.016 0.037 0.0 n/a 0.123 n/a 0.18 0.36
Tyrosine (g) n/a 0.0 0.002 0.005 0.016 0.0 n/a 0.025 n/a 0.048 0.096
Valine (g) n/a 0.0 0.008 0.01 0.095 0.0 n/a 0.037 n/a 0.15 0.3
Arginine (g) n/a 0.0 0.016 0.052 0.033 0.0 n/a 0.037 n/a 0.138 0.276
Histidine (g) n/a 0.0 0.003 0.005 0.025 0.0 n/a 0.025 n/a 0.057 0.114
Alanine (g) n/a 0.0 0.003 0.01 0.082 0.0 n/a 0.049 n/a 0.145 0.29
Aspartic acid (g) n/a 0.0 0.013 0.047 0.082 0.0 n/a 0.245 n/a 0.387 0.774
Glutamic acid (g) n/a 0.0 0.021 0.135 0.14 0.0 n/a 0.796 n/a 1.092 2.184
Glycine (g) n/a 0.0 0.005 0.016 0.037 0.0 n/a 0.037 n/a 0.095 0.19
Proline (g) n/a 0.0 0.003 0.005 0.033 0.0 n/a 0.025 n/a 0.065 0.13
Serine (g) n/a 0.0 0.005 0.01 0.037 0.0 n/a 0.049 n/a 0.101 0.202
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.563 0.002 0.021 0.016 0.0 0.003 0.037 0.0 4.642 9.284
Phytosterols (mg) n/a 55.89 n/a 7.763 n/a 0.0 0.244 n/a n/a 63.896 127.792
Monounsaturated Fat (g) n/a 12.474 0.0 0.005 0.0 0.0 0.003 0.037 0.0 12.519 25.038
Polyunsaturated (g) n/a 8.64 0.007 0.01 0.058 0.0 0.003 0.086 0.0 8.803 17.606
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