Veal Steaks With Sun Dried Tomatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sun 28.5g	chicken 17.08g	garlic 0.65g	olive oil 7.88g	pepper 0.26g	wine 14.75g	cream 7.5g	butter 3.55g	basil 0.85g	basil 0.08g	Total Per Serving	Total for Recipe
Protein (g)	3.35	4.32	0.04	0.0	0.03	0.01	0.15	0.03	0.03	0.0	7.97	31.88
Total Fat (g)	5.14	1.38	0.0	7.88	0.01	0.0	2.78	2.88	0.01	0.0	20.07	80.28
Carbohydrates (g)	19.15	0.14	0.22	0.0	0.17	0.4	0.21	0.0	0.02	0.0	20.31	81.24
Ash (g)	n/a	0.14	0.01	0.0	0.01	0.04	0.03	0.0	0.01	0.0	0.24	0.96
Calories (kcal)	133.095	31.432	0.972	69.615	0.669	12.243	25.875	25.454	0.195	0.018	299.568	1198.272
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	1.5	6.0
Water (g)	0.39	11.09	0.38	0.0	0.03	12.77	4.33	0.64	0.78	0.07	30.48	121.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.82	0.0	0.01	0.0	0.0	0.12	0.01	0.0	0.0	0.0	5.96	23.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Calcium (mg)	24.51	2.392	1.181	0.079	1.147	1.18	4.875	0.852	1.501	0.142	37.858	151.432
Iron (mg)	1.24	0.22	0.01	0.04	0.08	0.05	0.0	0.0	0.03	0.0	1.68	6.72
Magnesium (mg)	25.935	3.246	0.163	0.0	0.509	1.623	0.525	0.071	0.543	0.051	32.665	130.66
Phosphorus (mg)	83.79	26.136	0.998	0.0	0.454	2.95	4.65	0.852	0.475	0.045	120.35	481.4
Potassium (mg)	110.58	26.136	2.617	0.079	3.305	14.603	5.625	0.852	2.502	0.236	166.533	666.132
Sodium (mg)	9.405	23.061	0.111	0.158	0.116	0.738	2.85	0.391	0.034	0.003	36.865	147.46
Zinc (mg)	0.57	0.43	0.01	0.0	0.0	0.02	0.02	0.0	0.01	0.0	1.06	4.24
Copper (mg)	0.083	0.009	0.002	0.0	0.003	0.001	0.001	0.001	0.003	0.0	0.103	0.412
Manganese (mg)	n/a	n/a	0.011	0.0	0.015	0.018	0.0	0.0	0.01	0.001	0.054	0.216
Selenium (mcg)	4.9	3.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.3	33.2
Vitamin A, IU (IU)	n/a	30.236	0.059	0.0	0.785	0.0	110.25	88.715	44.732	4.22	278.996	1115.984
Retinol (mcg)	0.0	9.054	0.0	0.0	0.0	0.0	30.375	23.821	0.0	0.0	63.249	252.996
Vitamin A, RAE (mcg_RAE)	0.0	9.054	0.0	0.0	0.039	0.0	30.825	24.282	2.239	0.211	66.65	266.6
Beta Carotene (mcg)	0.0	0.0	0.033	0.0	0.41	0.0	5.4	5.609	26.644	2.514	40.609	162.436
Vitamin E (mg)	1.1	0.05	0.0	1.13	0.0	0.0	0.08	0.08	0.01	0.0	2.45	9.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	3.9	n/a	n/a	n/a	3.9	15.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	0.0	0.538	0.0	0.0	0.0	47.912	4.52	53.075	212.3
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.07	0.01	n/a	n/a	0.0	0.0	0.0	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	0.2	0.0	0.5	2.0
Thiamin (mg)	0.088	0.0	0.001	0.0	0.0	0.001	0.002	0.0	0.0	0.0	0.094	0.376
Riboflavin (mg)	0.051	0.017	0.001	0.0	0.001	0.003	0.008	0.001	0.001	0.0	0.083	0.332
Niacin (mg)	0.271	0.41	0.005	0.0	0.003	0.025	0.003	0.001	0.008	0.001	0.726	2.904
Pantothenic acid (mg)	n/a	n/a	0.004	0.0	n/a	0.006	0.02	0.004	0.002	0.0	0.035	0.14
Vitamin B-6 (mg)	0.034	0.032	0.008	0.0	0.001	0.007	0.002	0.0	0.001	0.0	0.087	0.348
Folate (mcg)	9.69	0.342	0.02	0.0	0.026	0.148	0.3	0.107	0.577	0.054	11.263	45.052
Vitamin B-12 (mcg)	0.02	0.17	0.0	0.0	0.0	0.0	0.01	0.01	0.0	0.0	0.21	0.84
Choline (mg)	10.0	12.6	0.2	0.0	0.0	0.7	1.3	0.7	0.1	0.0	25.6	102.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.002	0.0	0.0	0.0	0.003	0.012
Threonine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.007	0.001	0.001	0.0	0.01	0.04
Isoleucine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.009	0.002	0.001	0.0	0.013	0.052
Leucine (g)	n/a	n/a	0.002	0.0	n/a	n/a	0.015	0.003	0.002	0.0	0.022	0.088
Lysine (g)	n/a	n/a	0.002	0.0	n/a	n/a	0.012	0.002	0.001	0.0	0.017	0.068
Methionine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.004	0.001	0.0	0.0	0.005	0.02
Cystine (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.002	0.0	0.0	0.0	0.003	0.012
Phenylalanine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.008	0.001	0.001	0.0	0.011	0.044
Tyrosine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.008	0.001	0.001	0.0	0.01	0.04
Valine (g)	n/a	n/a	0.002	0.0	n/a	n/a	0.011	0.002	0.001	0.0	0.016	0.064
Arginine (g)	n/a	n/a	0.004	0.0	n/a	n/a	0.005	0.001	0.001	0.0	0.012	0.048
Histidine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.005	0.001	0.0	0.0	0.006	0.024
Alanine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.005	0.001	0.001	0.0	0.008	0.032
Aspartic acid (g)	n/a	n/a	0.003	0.0	n/a	n/a	0.012	0.002	0.003	0.0	0.02	0.08
Glutamic acid (g)	n/a	n/a	0.005	0.0	n/a	n/a	0.032	0.006	0.002	0.0	0.047	0.188
Glycine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.003	0.001	0.001	0.0	0.006	0.024
Proline (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.015	0.003	0.001	0.0	0.019	0.076
Serine (g)	n/a	n/a	0.001	0.0	n/a	n/a	0.008	0.002	0.001	0.0	0.012	0.048
Cholesterol (mg)	0.0	8.541	0.0	0.0	0.0	0.0	10.275	7.633	0.0	0.0	26.449	105.796
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.633	0.384	0.001	1.088	0.003	0.0	1.727	1.824	0.0	0.0	5.659	22.636
Phytosterols (mg)	n/a	n/a	n/a	17.404	0.242	n/a	n/a	n/a	n/a	n/a	17.645	70.58
Monounsaturated Fat (g)	1.664	0.56	0.0	5.746	0.003	0.0	0.802	0.746	0.001	0.0	9.522	38.088
Polyunsaturated (g)	0.906	0.338	0.002	0.828	0.003	0.0	0.103	0.108	0.003	0.0	2.292	9.168